everything in your current reality that you do not like is your biggest gift right now.
Your current reality is only a reflection of your subconscious mind.
Your subconscious mind manifests instantaneously and powerfully.
The traumatic things that have happened to you usually happened when you're we were younger and our emotions are just mimicking that same event over and over again. Our traumas and triggers are literal opportunities to take the reigns and control your life!
When you can integrate your shadows into your conscious reality, they no longer have power over you. Journaling, meditating, and self-reflection are all great starting points on this amazing and sometimes terrifying shadow work process.
The first step is just to look at what bothers you, triggers you, gives you that lump in your throat. When you feel that annoyance or anger, flood yourself with loving pink or white energy and give yourself all of the love you did not get when that trauma first occurred.
This is how you take your power back.
This is how you manifest your true desires, not the desires of the you that lives in fear. • • • • • •
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