Great 10,127,648+ #balance recommendations



Happiness 😽💛

Happiness 😽💛

Your mantra is thank you.

just keep saying thank you.
Don’t explain. Don’t complain.
just say thank you.
Say thank you to existence. . •Mooji• . . ❤️
Thank you @bodyangelactivewear 
Use a 15 % discount code :: kathy

Your mantra is thank you. just keep saying thank you. Don’t explain. Don’t complain. just say thank you. Say thank you to existence. . •Mooji• . . ❤️ Thank you @bodyangelactivewear Use a 15 % discount code :: kathy

i have a million and one reasons to be thankful this year, but i’m especially thankful for:
⠀⠀- parents that would move heaven and earth for their children
⠀⠀- the yin to my yang baby brother
⠀⠀- the biggest ham of a child, my furry lifeline and protector
⠀⠀- my sisters in spirit. those i’ve met and have yet to meet (hello you)
⠀⠀- the means and resources to seek medical care for my sensitive little body
⠀⠀- an education that provided me with far more than a degree, but also the freedom from my own trauma
⠀⠀- the ability to tap into my wanderlust and lose myself under countless waterfalls
⠀⠀- new friendships that are destined to last my lifetime
⠀⠀- old friendships outgrown with endless love and respect
⠀⠀- finding soulmates in places i would have never thought to look
⠀⠀- connecting with souls that i’ve danced with in past lifetimes
⠀⠀- a yearlong journey with a wonderful human being
⠀⠀- karma taking care of sticky situations
⠀⠀- lessons on love, non-love, and MY love
⠀⠀- finding my voice, harnessing my power, tapping into my f**king fight
⠀⠀- the moon in all her glory, charge me up baby
⠀⠀- my highest highs, lowest lows, and everything in between
⠀⠀- homemade pizza and tacos. and non-homemade thai curry. oh and kombucha
⠀⠀- my rekindled love for yoga
⠀⠀- my always love for netflix
⠀⠀- the fluffy white blanket that swallows my entire existence, specifically when combined with giant mugs of tea
⠀⠀- body pillows when you don’t have bodies, snug like a bug
⠀- concerts in my car with music in my bones
⠀- fresh bouquets of flowers, seasonally and soulfully appropriate
⠀- my existence in this world and its never ending lessons, easy and difficult. short and long. light and dark. xo.

i have a million and one reasons to be thankful this year, but i’m especially thankful for: ⠀⠀- parents that would move heaven and earth for their children ⠀⠀- the yin to my yang baby brother ⠀⠀- the biggest ham of a child, my furry lifeline and protector ⠀⠀- my sisters in spirit. those i’ve met and have yet to meet (hello you) ⠀⠀- the means and resources to seek medical care for my sensitive little body ⠀⠀- an education that provided me with far more than a degree, but also the freedom from my own trauma ⠀⠀- the ability to tap into my wanderlust and lose myself under countless waterfalls ⠀⠀- new friendships that are destined to last my lifetime ⠀⠀- old friendships outgrown with endless love and respect ⠀⠀- finding soulmates in places i would have never thought to look ⠀⠀- connecting with souls that i’ve danced with in past lifetimes ⠀⠀- a yearlong journey with a wonderful human being ⠀⠀- karma taking care of sticky situations ⠀⠀- lessons on love, non-love, and MY love ⠀⠀- finding my voice, harnessing my power, tapping into my f**king fight ⠀⠀- the moon in all her glory, charge me up baby ⠀⠀- my highest highs, lowest lows, and everything in between ⠀⠀- homemade pizza and tacos. and non-homemade thai curry. oh and kombucha ⠀⠀- my rekindled love for yoga ⠀⠀- my always love for netflix ⠀⠀- the fluffy white blanket that swallows my entire existence, specifically when combined with giant mugs of tea ⠀⠀- body pillows when you don’t have bodies, snug like a bug ⠀- concerts in my car with music in my bones ⠀- fresh bouquets of flowers, seasonally and soulfully appropriate ⠀- my existence in this world and its never ending lessons, easy and difficult. short and long. light and dark. xo.

Very cool circus show act with Russian Swing and Trapeze 💯💯💯👍👍 #grt

Very cool circus show act with Russian Swing and Trapeze 💯💯💯👍👍 #grt

Yo nunca he sabido que quiero ser de mayor.
Cuando estaba de profe en infantil me encantaba preguntar a los peques y escuchar sus fantasías, muchos lo tenían clarísimo y otros cambiaban cada semana según los dibujos que estaban de moda.
Cuando terminaban de contarme siempre les preguntaba:
¿y cuando ‘seas’ todo eso, CÓMO quieres ser?
Quieres ser bondadoso, inteligente, cariñoso, torpe, ayudante, antipático, alegre, serio...
Esta respuesta siempre era muchísimo mejor que la primera. Después seguía preguntando: ¿y cómo vas a hacerlo?
Si tienes pequeños cerca nunca dejes la primera pregunta al aire.
Concienciarlos sobre la calidad innata que tienen como seres humanos es nuestra responsabilidad.
Demostrarles que no importa a qué te dediques, ni todas las cualidades que puedas adquirir o aprender porque son la razón que nos diferencia, nos distancia, la que nos hace competir e ir los unos contra los otros.
Que lo verdaderamente importante, con lo que si merece la pena identificarse, es con lo que nos une y conecta: humanidad.

Yo nunca he sabido que quiero ser de mayor. Cuando estaba de profe en infantil me encantaba preguntar a los peques y escuchar sus fantasías, muchos lo tenían clarísimo y otros cambiaban cada semana según los dibujos que estaban de moda. Cuando terminaban de contarme siempre les preguntaba: ¿y cuando ‘seas’ todo eso, CÓMO quieres ser? Quieres ser bondadoso, inteligente, cariñoso, torpe, ayudante, antipático, alegre, serio... Esta respuesta siempre era muchísimo mejor que la primera. Después seguía preguntando: ¿y cómo vas a hacerlo? Si tienes pequeños cerca nunca dejes la primera pregunta al aire. Concienciarlos sobre la calidad innata que tienen como seres humanos es nuestra responsabilidad. Demostrarles que no importa a qué te dediques, ni todas las cualidades que puedas adquirir o aprender porque son la razón que nos diferencia, nos distancia, la que nos hace competir e ir los unos contra los otros. Que lo verdaderamente importante, con lo que si merece la pena identificarse, es con lo que nos une y conecta: humanidad.

Perfection is a myth... don’t waste any more time or energy chasing it. 💗 I’d be lying if I said I don’t catch myself trying to be “perfect” with my photos. I’d also be lying if I said I never negatively compared myself to others. We are all human. All we can do (myself included!) is to remember perfection does not exist. The idea of perfection changes through the eyes of every single person. All we can strive to be is our very best selves so that when WE look at ourselves in the mirror... we are. 🙏🏼 Pose & picture inspired by the beautiful @chintwins and @nigelbarker.
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Wearing @aloyoga. Don’t forget to take advantage of @aloyoga’s EXCLUSIVE early-access Black Friday sale going on now! 25% off full-priced items using code: SELFLOVE. Visit their website or click on the link in my bio to shop my faves!!!
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📸: @gabriella.dondero

Perfection is a myth... don’t waste any more time or energy chasing it. 💗 I’d be lying if I said I don’t catch myself trying to be “perfect” with my photos. I’d also be lying if I said I never negatively compared myself to others. We are all human. All we can do (myself included!) is to remember perfection does not exist. The idea of perfection changes through the eyes of every single person. All we can strive to be is our very best selves so that when WE look at ourselves in the mirror... we are. 🙏🏼 Pose & picture inspired by the beautiful @chintwins and @nigelbarker. . Wearing @aloyoga. Don’t forget to take advantage of @aloyoga’s EXCLUSIVE early-access Black Friday sale going on now! 25% off full-priced items using code: SELFLOVE. Visit their website or click on the link in my bio to shop my faves!!! . 📸: @gabriella.dondero

Merienda😚 
Yogurt con semillas de chía + almohaditas de avena sabor frutilla y chocolate🍓🍫

Merienda😚 Yogurt con semillas de chía + almohaditas de avena sabor frutilla y chocolate🍓🍫

Sono gli istanti che cambiano la visione delle cose.

@_carlottagoodvibes con il meraviglioso  tocco e l'assistenza d'orgoglio. 
Momenti che fortificano avambracci, dorsali, gambe e unioni.
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#aerialsilks #sisport #architecture #determination #red #power #balance #likes #hights #texture #freeyou #like4like

Sono gli istanti che cambiano la visione delle cose. @_carlottagoodvibes con il meraviglioso tocco e l'assistenza d'orgoglio. Momenti che fortificano avambracci, dorsali, gambe e unioni. .❤❤❤ . . . #aerialsilks #sisport #architecture #determination #red #power #balance #likes #hights #texture #freeyou #like4like

#Repost  contra mestre barraozinho.
I always get myself folded in such ridiculous situations! Have no doubt my  life was not meant for Everyone, and everything I've gone bthrough a lot of people could not handle but god knows what he is doing, my backbone is strong, was meant to have a tougher life.

#life #tough #pressure #balance #alone #luta #equilibrio #destiny #barraozinho #marcusaurelio #capoeira #axé #vida

#Repost contra mestre barraozinho. I always get myself folded in such ridiculous situations! Have no doubt my life was not meant for Everyone, and everything I've gone bthrough a lot of people could not handle but god knows what he is doing, my backbone is strong, was meant to have a tougher life. #life #tough #pressure #balance #alone #luta #equilibrio #destiny #barraozinho #marcusaurelio #capoeira #axé #vida

| Chirashi | here's one I made myself with thai white rice, avocado, salmon, sesame seeds et carrots 🍚
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| Chirashi | en voici un que j'ai fait moi même avec du riz blanc thaïlandais, de l'avocat, du saumon, des graines de sésame et des carottes 🍚 .
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#bowl #chirashi #mealprepideas #mealprep #mealprepinspo #mealpreponfleek #health #healthy #healthyfood #healthylifestyle #healthylunch #eatclean #cleaneating #fit #fitness #fitgirl #fitforareason #balance #balanced #balanceddiet

| Chirashi | here's one I made myself with thai white rice, avocado, salmon, sesame seeds et carrots 🍚 . . | Chirashi | en voici un que j'ai fait moi même avec du riz blanc thaïlandais, de l'avocat, du saumon, des graines de sésame et des carottes 🍚 . . . #bowl #chirashi #mealprepideas #mealprep #mealprepinspo #mealpreponfleek #health #healthy #healthyfood #healthylifestyle #healthylunch #eatclean #cleaneating #fit #fitness #fitgirl #fitforareason #balance #balanced #balanceddiet

When you find a new passion and this passion brings you the balance that you’ve  always sought.🖤💪🏼🤟🏼 #crossfit#dbcleans#fitnessgirl#motivation#passion#shredded#quads#balance#likeforlike#fitspo#stronggirl#behappy#back#converse @fel_chvng 👈🏻 photograph

When you find a new passion and this passion brings you the balance that you’ve always sought.🖤💪🏼🤟🏼 #crossfit#dbcleans#fitnessgirl#motivation#passion#shredded#quads#balance#likeforlike#fitspo#stronggirl#behappy#back#converse @fel_chvng 👈🏻 photograph

zoomin on all the cardio machines today so i look less like a 🐷 and more like the badass lil babe in this photo. // glowing like a god damn princess in these photoshoot shots. currently the only glow i have is from my cardio session. but it's fine, really, sweaty glow is still glow ✨💦

zoomin on all the cardio machines today so i look less like a 🐷 and more like the badass lil babe in this photo. // glowing like a god damn princess in these photoshoot shots. currently the only glow i have is from my cardio session. but it's fine, really, sweaty glow is still glow ✨💦

***8 WEEK PROGRAMME***
12lbs down, 19cm down on the whole body! Great work from this online client! Has already signed up for another 8 weeks! #thefitproject #tfpteam #southcoastgym #fitness #lifestyle #fitness #fitnessaddict #balance #nutrition #healthylifestyle #fitfam #instafitness #lancing #shorehambysea #fitspo #healthy #macros #iifym #fitspo #fitnessmotivation #instafitness #hiit #transformation #fatloss

***8 WEEK PROGRAMME*** 12lbs down, 19cm down on the whole body! Great work from this online client! Has already signed up for another 8 weeks! #thefitproject #tfpteam #southcoastgym #fitness #lifestyle #fitness #fitnessaddict #balance #nutrition #healthylifestyle #fitfam #instafitness #lancing #shorehambysea #fitspo #healthy #macros #iifym #fitspo #fitnessmotivation #instafitness #hiit #transformation #fatloss

Saturday 💚
10am & 5pm

Saturday 💚 10am & 5pm

Breakfast time and weekends - the most perfect combination and the best way to set the tone for the entire weekend 🌸🍽☕️
We love to eat wholesome foods as often as possible; nourishing both body and soul. But of course, we also love to treat ourselves as life is all about balance and enjoyment 😉
Some of our favourite daily rituals include a fresh green juice and a morning coffee (Ash), and @thebeautychef GLOW Inner Beauty Powder and a morning cup of tea (Dee)
Pic via @thebeautychef

Breakfast time and weekends - the most perfect combination and the best way to set the tone for the entire weekend 🌸🍽☕️ We love to eat wholesome foods as often as possible; nourishing both body and soul. But of course, we also love to treat ourselves as life is all about balance and enjoyment 😉 Some of our favourite daily rituals include a fresh green juice and a morning coffee (Ash), and @thebeautychef GLOW Inner Beauty Powder and a morning cup of tea (Dee) Pic via @thebeautychef

🙅🏼‍♀️ Black Friday shopping #optoutside 
Outside on this gorgeous, sunny day after Thanksgiving

🙅🏼‍♀️ Black Friday shopping #optoutside Outside on this gorgeous, sunny day after Thanksgiving

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