Because on Mondays
we feel the motivation..
"Successful people are not
gifted.They decide what they want,
they stay focused, they work hard,
they make a plan and follow
through it EVERY. SINGLE.DAY."
ABILITY is what you’re capable of doing. MOTIVATION determines what you do.
YOU determine how well you do it.
You will never always be motivated. You have to learn to be disciplined and remember what you’re working for. ✨
Transformation Tuesday. Remember that not every transformation needs to be extreme. Not does it need to be about weight loss or weight gain. It’s about becoming a better version of yourself everyday and looking back to see how far you’ve come. I use to be a skinny kid with no muscle in me. Now I have a passion for health and fitness and a strict discipline in my training. .