15yrs old-16yrs old One year transformation👌🏽
Weight 125-150ish 5'9-10
Sorry for not being active for the last week I just haven't been feeling it! -
So I bring you a different type of post showing me from half way through my journey to now! I started lifting when I was 14 and got pretty much no where😂 At 15 years old I started learning a lot more about the science of muscle growth and everything you really need to grow! It's pretty easy honestly and with that knowledge I just kept at it and had a good mind set! -
Also wasn't an emo faze she just likes to straighten my hair😂
I really like teaching what I've learned so far to get where I am today so if you guys have any questions please leave them below⬇️⬇️⬇️
Obviously I'm no where near my peak physique but I'd say Ive made a pretty good improvement in the last year and I'm happy to keep growing after my wrestling season! -
Hope you all enjoyed my transformation and I promise I'll be more active guys💯 Thanks so much for sticking with me🙌🏽
If you can master one skill you should learn to make that skill be pure grit. Nothing can replace getting your hands dirty and doing the work. Persistence and determination are sure fire ways to win in whatever field you desire. No matter what your end goal may be, work ethic is a sure fire way to get there. It may take some longer than others to reach that desired end goal, but if day in and day out you are working tirelessly to achieve that goal you will one day achieve it. Keep on your grind and keep pushing your limits every day. Stay Up! 👆🔝🚀
Combining the productionof all types of fisheries (capture and culture), the total fish production has reached at about 11.41 million tonnes in 2016-17 and India has become the second largest fish producing country in the world,Union Agriculture Minister Radhan Mohan Singhstated while addressing a conference on the occasion of World Fisheries Day in New Delhi.
About news ?
The scheme ‘Blue Revolution’ has been launched with the outlay ofRs. 300 crore for the integrated development of the Fisheries sector in the country.As a result, overall fish production has registered an increase of about 18.86% in comparisonto the last three years, whereas inland fish production has registered a growth of more than 26%.
The Speedfloor system allows construction time to be reduced as the Speedfloor system does not require any back propping. The shuttering/formwork can be stripped out 3 days after the concrete is poured. This allows access to the construction zone up to 3 weeks earlier than any other suspended slab system.