Great 4,857+ #haveyourcakeandeatit recommendations



Team Revolution are in Holland! Shall we bring these to Kruidvat in Belgium and Holland? #sneakpeek #haveyourcakeandeatit #comingsoon 🍫 🍃 🎂 🐉 🐟 
Repost @adam_minto70 Hello @kruidvat @kruidvatbeauty Cake and NEW coming soon #jointherevolution #mistermakeup

Team Revolution are in Holland! Shall we bring these to Kruidvat in Belgium and Holland? #sneakpeek #haveyourcakeandeatit #comingsoon 🍫 🍃 🎂 🐉 🐟 Repost @adam_minto70 Hello @kruidvat @kruidvatbeauty Cake and NEW coming soon #jointherevolution #mistermakeup

Simple vanilla cake #haveyourcakeandeatit 💖

Simple vanilla cake #haveyourcakeandeatit 💖

The stunning new #kMix range is being demonstrated right now on Ideal World by Mich Turner MBE, author of Have Your Cake And Eat It. Head over there right now for some baking inspiration! #kenwoodworld #kmix #kenwood #HaveYourCakeAndEatIt

The stunning new #kMix range is being demonstrated right now on Ideal World by Mich Turner MBE, author of Have Your Cake And Eat It. Head over there right now for some baking inspiration! #kenwoodworld #kmix #kenwood #HaveYourCakeAndEatIt

Looking forward to @cakefair with my buddy @buddyvalastro @cakeboss_official 13-15 Oct in Florida #HaveYourCakeAndEatIt

Looking forward to @cakefair with my buddy @buddyvalastro @cakeboss_official 13-15 Oct in Florida #HaveYourCakeAndEatIt

The first time people discover this it's like they escaped communism 😆. Stress the important few things that give you the biggest results first then worry about the finer details.🔬
.
In the case of fat loss and body recomposition the top 2 important factors are:
☝️calorie intake
✌macronutrient (protein, fats, carbs) intake - more importantly protein intake
.
That doesn't mean fries take priority over something better like pasta or rice for the simple reason that those 2 are just a more quality choice. But it does mean you can have fries here and there as well if it's going to keep you from going insane and spiraling out of control. Just make sure you:
☝️dont go over your daily calorie needs
✌you hit your macros - specially protein
.
Evidence of this will be provided in the coming days as we showcase the results of Adonis Athletes who participated in our 10 week #SummerStrong challenge.
.
Second thing - as far as the majority of the population trying to gain more definition are concerned (most likely you reading this right now) the calories and macros dont have to be exactly match up to calculated needs...more on that in an upcoming post.
.
YOU CAN BE SHREDDED AND ENJOY LIFE! 🙌 #haveyourcakeandeatit #bodyrecompiseasy

The first time people discover this it's like they escaped communism 😆. Stress the important few things that give you the biggest results first then worry about the finer details.🔬 . In the case of fat loss and body recomposition the top 2 important factors are: ☝️calorie intake ✌macronutrient (protein, fats, carbs) intake - more importantly protein intake . That doesn't mean fries take priority over something better like pasta or rice for the simple reason that those 2 are just a more quality choice. But it does mean you can have fries here and there as well if it's going to keep you from going insane and spiraling out of control. Just make sure you: ☝️dont go over your daily calorie needs ✌you hit your macros - specially protein . Evidence of this will be provided in the coming days as we showcase the results of Adonis Athletes who participated in our 10 week #SummerStrong challenge. . Second thing - as far as the majority of the population trying to gain more definition are concerned (most likely you reading this right now) the calories and macros dont have to be exactly match up to calculated needs...more on that in an upcoming post. . YOU CAN BE SHREDDED AND ENJOY LIFE! 🙌 #haveyourcakeandeatit #bodyrecompiseasy

This Polaroid of me & my sister was taken exactly 36 years ago. Yikes!
#happybirthdaytome
#ripeningnotageing 
#haveyourcakeandeatit

This Polaroid of me & my sister was taken exactly 36 years ago. Yikes! #happybirthdaytome #ripeningnotageing #haveyourcakeandeatit

We see some AMAZING cakes brought in for birthday parties! 🎈🎉 What did your birthday cake look like this year? Share a photo in the comments below and let the battle of the cakes begin!! 🎂🎂🎂 #HaveYourCakeAndEatIt #BirthdayCake #RushUK #MondayProcrastination

We see some AMAZING cakes brought in for birthday parties! 🎈🎉 What did your birthday cake look like this year? Share a photo in the comments below and let the battle of the cakes begin!! 🎂🎂🎂 #HaveYourCakeAndEatIt #BirthdayCake #RushUK #MondayProcrastination

We raised over £300 for @macmillancancer with our Great Globe Bakeoff, and we had a lot of fun too! #worldsbiggestcoffeemorning2017 #haveyourcakeandeatit #fun #cake

We raised over £300 for @macmillancancer with our Great Globe Bakeoff, and we had a lot of fun too! #worldsbiggestcoffeemorning2017 #haveyourcakeandeatit #fun #cake

My brand new logo is finally here. With the new name change and a more personilised look for me I'm in love with it. My updated price list will be coming shortly. With 20% discount on your 1st order. #baker #baking #bakingobsessed #addicted #lifeiswhatyoubakeofit #haveyourcakeandeatit

My brand new logo is finally here. With the new name change and a more personilised look for me I'm in love with it. My updated price list will be coming shortly. With 20% discount on your 1st order. #baker #baking #bakingobsessed #addicted #lifeiswhatyoubakeofit #haveyourcakeandeatit

Simple vanilla cake #haveyourcakeandeatit 💖

Simple vanilla cake #haveyourcakeandeatit 💖

When you don’t care what the cake looks like... You juuust wanna eeeat it!!!! 😬👅😝#haveyourcakeandeatit #latenightsnacks #sisterstuff #causewetwins #girlshavingfun #cakelife #thatswhatsup

When you don’t care what the cake looks like... You juuust wanna eeeat it!!!! 😬👅😝#haveyourcakeandeatit #latenightsnacks #sisterstuff #causewetwins #girlshavingfun #cakelife #thatswhatsup

The first time people discover this it's like they escaped communism 😆. Stress the important few things that give you the biggest results first then worry about the finer details.🔬
.
In the case of fat loss and body recomposition the top 2 important factors are:
☝️calorie intake
✌macronutrient (protein, fats, carbs) intake - more importantly protein intake
.
That doesn't mean fries take priority over something better like pasta or rice for the simple reason that those 2 are just a more quality choice. But it does mean you can have fries here and there as well if it's going to keep you from going insane and spiraling out of control. Just make sure you:
☝️dont go over your daily calorie needs
✌you hit your macros - specially protein
.
Evidence of this will be provided in the coming days as we showcase the results of Adonis Athletes who participated in our 10 week #SummerStrong challenge.
.
Second thing - as far as the majority of the population trying to gain more definition are concerned (most likely you reading this right now) the calories and macros dont have to be exactly match up to calculated needs...more on that in an upcoming post.
.
YOU CAN BE SHREDDED AND ENJOY LIFE! 🙌 #haveyourcakeandeatit #bodyrecompiseasy

The first time people discover this it's like they escaped communism 😆. Stress the important few things that give you the biggest results first then worry about the finer details.🔬 . In the case of fat loss and body recomposition the top 2 important factors are: ☝️calorie intake ✌macronutrient (protein, fats, carbs) intake - more importantly protein intake . That doesn't mean fries take priority over something better like pasta or rice for the simple reason that those 2 are just a more quality choice. But it does mean you can have fries here and there as well if it's going to keep you from going insane and spiraling out of control. Just make sure you: ☝️dont go over your daily calorie needs ✌you hit your macros - specially protein . Evidence of this will be provided in the coming days as we showcase the results of Adonis Athletes who participated in our 10 week #SummerStrong challenge. . Second thing - as far as the majority of the population trying to gain more definition are concerned (most likely you reading this right now) the calories and macros dont have to be exactly match up to calculated needs...more on that in an upcoming post. . YOU CAN BE SHREDDED AND ENJOY LIFE! 🙌 #haveyourcakeandeatit #bodyrecompiseasy

Get in the #festive season with #DrAesthetica? We're holding an open evening on Monday 27th November, 5 - 8pm with the wonderful ladies from @essentialbeautybham.⠀⠀
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👉Meet Dr Aesthetica and have the chance to #AskAesthetica anything on #DermalFIllers to #botox. ⠀⠀
👉Watch a #live #LipFiller procedure, performed by the #doctor himself⠀⠀
👉Have a #free #consultation⠀⠀
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Come along for #MulledWine, #MincePies and more! ⠀
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There will also be the chance to get some gorgeous #Christmas #StockingFillers and #GiftSets on the evening. ⠀
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#Christmas #HaveYourCakeAndEatIt #CakeCakeCake #Prosecco #LiveLipFiller #LiveProcedure #VIPnight #VIPOpenEvening #ChilledWine #Birmingham #DoctorLedTreatment #CosmeticSurgery #CosmeticTreatment #NonSurgical #NoSurgery #FacialContouring

Get in the #festive season with #DrAesthetica? We're holding an open evening on Monday 27th November, 5 - 8pm with the wonderful ladies from @essentialbeautybham.⠀⠀ ⠀⠀ 👉Meet Dr Aesthetica and have the chance to #AskAesthetica anything on #DermalFIllers to #botox. ⠀⠀ 👉Watch a #live #LipFiller procedure, performed by the #doctor himself⠀⠀ 👉Have a #free #consultation⠀⠀ ⠀⠀ Come along for #MulledWine, #MincePies and more! ⠀ ⠀ There will also be the chance to get some gorgeous #Christmas #StockingFillers and #GiftSets on the evening. ⠀ ⠀⠀⠀ #Christmas #HaveYourCakeAndEatIt #CakeCakeCake #Prosecco #LiveLipFiller #LiveProcedure #VIPnight #VIPOpenEvening #ChilledWine #Birmingham #DoctorLedTreatment #CosmeticSurgery #CosmeticTreatment #NonSurgical #NoSurgery #FacialContouring

You can’t solve problems with cupcakes but it can surely make you feel better #chocolate #strawberry #redvelvet #haveyourcakeandeatit 🍫🍓❤️

You can’t solve problems with cupcakes but it can surely make you feel better #chocolate #strawberry #redvelvet #haveyourcakeandeatit 🍫🍓❤️

Who loves indulging in the festive season but then dreads the new year, weight gain guilts😩

How would you like no deprivation, no calorie counting or feeling like you can't indulge?? Our JBT program is designed to be a lifestyle so it is sustainable and even includes an amazing Christmas recipe guide🙌

Pm me or comment 'yes' for more info so you can feel amazing going into 2018 and while still enjoying the silly season 🍰🍾🍽 #nodeprivation #yummy #haveyourcakeandeatit #christmasfood #healthyliving #wholefoods #jbtforever #juicybodytransformation #magicbeans #enjoyyourfood

Who loves indulging in the festive season but then dreads the new year, weight gain guilts😩 How would you like no deprivation, no calorie counting or feeling like you can't indulge?? Our JBT program is designed to be a lifestyle so it is sustainable and even includes an amazing Christmas recipe guide🙌 Pm me or comment 'yes' for more info so you can feel amazing going into 2018 and while still enjoying the silly season 🍰🍾🍽 #nodeprivation #yummy #haveyourcakeandeatit #christmasfood #healthyliving #wholefoods #jbtforever #juicybodytransformation #magicbeans #enjoyyourfood

Now you can have your cake and eat it... Introducing our Magic Cacao Pudding exploding with superfood magic! 💥 Recipe 👇🏼
150g self-raising flour
Pinch of salt
1 tbsp Flax + Chia
110g sugar
30g Bioglan Superfoods Cacao
125ml chocolate soy milk
30g melted coconut oil, plus a little extra for greasing
For the topping:
200g sugar
30g Bioglan Superfoods Cacao
300ml boiling water

Method:
Preheat your oven to 170°C/gas mark 3 and grease a square 20cm baking dish.
For the pudding, mix together the flour, salt, Flax + Chia, sugar, and cacao powder. Add the coconut oil and chocolate milk and whisk it all together thoroughly. Pour the mixture into a baking dish and spread out evenly. 
In another bowl, mix together the remaining 200g sugar and 30g cacao powder, and sprinkle over the top of pudding mix. 
Pour the boiling water evenly over the top. Pouring onto the back of a spoon helps spread it best. Bake in the oven for 25-30 minutes, until the top of the pudding is light and springy.
Remove from the oven, and allow to sit for 5 minutes before serving.

Now you can have your cake and eat it... Introducing our Magic Cacao Pudding exploding with superfood magic! 💥 Recipe 👇🏼 150g self-raising flour Pinch of salt 1 tbsp Flax + Chia 110g sugar 30g Bioglan Superfoods Cacao 125ml chocolate soy milk 30g melted coconut oil, plus a little extra for greasing For the topping: 200g sugar 30g Bioglan Superfoods Cacao 300ml boiling water Method: Preheat your oven to 170°C/gas mark 3 and grease a square 20cm baking dish. For the pudding, mix together the flour, salt, Flax + Chia, sugar, and cacao powder. Add the coconut oil and chocolate milk and whisk it all together thoroughly. Pour the mixture into a baking dish and spread out evenly. In another bowl, mix together the remaining 200g sugar and 30g cacao powder, and sprinkle over the top of pudding mix. Pour the boiling water evenly over the top. Pouring onto the back of a spoon helps spread it best. Bake in the oven for 25-30 minutes, until the top of the pudding is light and springy. Remove from the oven, and allow to sit for 5 minutes before serving.

🍰caramel vanilla #haveyourcakeandeatit

🍰caramel vanilla #haveyourcakeandeatit

Another day... Another NEW cake... This time it's a Raspberry Bakewell Cake.  This cake is so moist and fluffy were gonna die! Come grab a slice quick! Before it's all gone... #cake #teaandcake #bakewell #bakewelltart #raspberry #almonds #cherryontop #moist #yum #haveyourcakeandeatit #independent #insherwood #buylocal

Another day... Another NEW cake... This time it's a Raspberry Bakewell Cake. This cake is so moist and fluffy were gonna die! Come grab a slice quick! Before it's all gone... #cake #teaandcake #bakewell #bakewelltart #raspberry #almonds #cherryontop #moist #yum #haveyourcakeandeatit #independent #insherwood #buylocal

Birthday week cupcakes from my dear friends in Sydney #haveyourcakeandeatit #2daysearly #dirtythirty

Birthday week cupcakes from my dear friends in Sydney #haveyourcakeandeatit #2daysearly #dirtythirty

I’M STILL ALIVE!
I’m back, did you miss me? 😇
If you’ve been wondering where I’ve been...
I’ve been busy hangin’ out with close friends and family, having hands down the best few days of my LIFE (actually though no word of a lie)
@kylebown1 and I got married 🤵🏽👰🏼
I’ve never laughed so much,
Cried so many tears of pure joy,
Received so many compliments and blessings,
EATEN and drank so much
And honestly just been so damn grateful for everything in my life ❤️
Now that I’m home and somewhat recovered, I’m doing a little detox.
I feel like I need to start from scratch with my body 😂
Who wants to join me?! I know my wedding party probably needs it #detoxweek #kandatietheknot

I’M STILL ALIVE! I’m back, did you miss me? 😇 If you’ve been wondering where I’ve been... I’ve been busy hangin’ out with close friends and family, having hands down the best few days of my LIFE (actually though no word of a lie) @kylebown1 and I got married 🤵🏽👰🏼 I’ve never laughed so much, Cried so many tears of pure joy, Received so many compliments and blessings, EATEN and drank so much And honestly just been so damn grateful for everything in my life ❤️ Now that I’m home and somewhat recovered, I’m doing a little detox. I feel like I need to start from scratch with my body 😂 Who wants to join me?! I know my wedding party probably needs it #detoxweek #kandatietheknot

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