Great 66,470,216+ #health recommendations



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Comment if you like the post 💕❤️

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Good morning🤗

- Good morning🤗

Most KILLER squat circuit! 😝 
1️⃣Heavy Squats until failure **I used 95lbs! 
2️⃣Grab a plate->Squat until failure **I used 25lbs! 
3️⃣Jump Squats until failure **Bodyweight! 
And some Black Friday goodness! @womensbest Is having  a HUGE sale, everything up to 50% off + free goodies with your order! 💪🏼

Most KILLER squat circuit! 😝 1️⃣Heavy Squats until failure **I used 95lbs! 2️⃣Grab a plate->Squat until failure **I used 25lbs! 3️⃣Jump Squats until failure **Bodyweight! And some Black Friday goodness! @womensbest Is having a HUGE sale, everything up to 50% off + free goodies with your order! 💪🏼

Ladies, are your days busy like mine? 
Feel fresh and confident everyday taking care of your intimate hygiene. I recently discovered BETADINE intimate wash with Prebiotics. Perfect to use everyday specially when it's hot and humid. It's always in my hand bag! Try it out.. . .  #dayinthelife #women #BetadineIntimateWash #Health #Hygiene #Hotday #UnleashYourConfidence #natural #intimate #Freshness #confidence #FeminineHygiene #BETADINE #Natural #Prebiotics #FeminineWash #PHbalance #Wellness #WellnessByBetadine

Ladies, are your days busy like mine? Feel fresh and confident everyday taking care of your intimate hygiene. I recently discovered BETADINE intimate wash with Prebiotics. Perfect to use everyday specially when it's hot and humid. It's always in my hand bag! Try it out.. . . #dayinthelife #women #BetadineIntimateWash #Health #Hygiene #Hotday #UnleashYourConfidence #natural #intimate #Freshness #confidence #FeminineHygiene #BETADINE #Natural #Prebiotics #FeminineWash #PHbalance #Wellness #WellnessByBetadine

Time to get Swole!  Offseason gains in full effect!
@csimpson53 
@flexcomics 
#flexcomics #friends #swole #gym #buddies #shredded #bulk

Time to get Swole! Offseason gains in full effect! @csimpson53 @flexcomics #flexcomics #friends #swole #gym #buddies #shredded #bulk

#transformationtuesday 3 Long years of dedication, tears, sweat, and sacrifices this is where I currently stand. Cut my weight and body fat in half and I am able to do a lot more now. 120+ pounds down along with about 25% body fat down and I feel better than ever! It’s never too late for any of y’all to start now! Stop the excuses, stop the over eating, control your emotions and get your ass to the gym. If I can do it anyone can. It does take a lot of time and it definitely doesn’t happen over night. But all you need is that little kick! Start making your own meals, stop eating the junk! If you fail then get back up. There will always be haters. But let those haters fuel your workout. Show them that you can do it! Nothing will stop you once you put your mind to it! I believe in all of y’all! Stay happy, stay fit, and stay healthy! 🏋🏻🏃🏻💪🏻
#health #fitness #workout #train #training  #success #active  #determination #lifestyle #diet #getfit #getonmylevel #eatclean #exercise  #instafit #gymlife  #trainhard #gains #grow #focus #dedication #strength #wheresmyprotein #fitfam #fattofit #obesetobeast #dedication #weightlossjourney #motivation

#transformationtuesday 3 Long years of dedication, tears, sweat, and sacrifices this is where I currently stand. Cut my weight and body fat in half and I am able to do a lot more now. 120+ pounds down along with about 25% body fat down and I feel better than ever! It’s never too late for any of y’all to start now! Stop the excuses, stop the over eating, control your emotions and get your ass to the gym. If I can do it anyone can. It does take a lot of time and it definitely doesn’t happen over night. But all you need is that little kick! Start making your own meals, stop eating the junk! If you fail then get back up. There will always be haters. But let those haters fuel your workout. Show them that you can do it! Nothing will stop you once you put your mind to it! I believe in all of y’all! Stay happy, stay fit, and stay healthy! 🏋🏻🏃🏻💪🏻 #health #fitness #workout #train #training #success #active #determination #lifestyle #diet #getfit #getonmylevel #eatclean #exercise #instafit #gymlife #trainhard #gains #grow #focus #dedication #strength #wheresmyprotein #fitfam #fattofit #obesetobeast #dedication #weightlossjourney #motivation

In love with these new heart shape design leggings from @topsaledeals 🤗 So excited that they are 50% off plus free shipping right now. Get yours with the link in my bio 💕
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter #gymlife #inspiration #weightloss

In love with these new heart shape design leggings from @topsaledeals 🤗 So excited that they are 50% off plus free shipping right now. Get yours with the link in my bio 💕 ____________________________________________ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter #gymlife #inspiration #weightloss

Finding strength in my “WHY” is what can cause me to stay true to my commitments and goals, instead of staying safe in my “comfy” zone, snuggling with my pup 🐶 and husband 💏... .
Heading to a Healthy Body 💃🏻Accountability Group in Huntington Beach that I’m leading. I don’t know where I get these wild ideas🤪, but somehow they are happening... 💓
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When you take a deeper look at your life, where can you step up and lead⁉️ Where can you make an impact⁉️Where can you use your gifts for the greater of humanity and in return find a life filled with PASSION, HOPE & POSSIBILITY⁉️
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#welltribevibes #dreamsinaction #yourliferedesigned #healthandwellness #experienceyourbreakthrough #fitness #shineandsparkleon #yourbestself  #health #love #joy #truth #wellness #WellTribeFitCamp #huntingtonbeach #sealbeach #sunsetbeach #huntingtonharbour #freedom #power #purpose #legacy #gratitude

Finding strength in my “WHY” is what can cause me to stay true to my commitments and goals, instead of staying safe in my “comfy” zone, snuggling with my pup 🐶 and husband 💏... . Heading to a Healthy Body 💃🏻Accountability Group in Huntington Beach that I’m leading. I don’t know where I get these wild ideas🤪, but somehow they are happening... 💓 . When you take a deeper look at your life, where can you step up and lead⁉️ Where can you make an impact⁉️Where can you use your gifts for the greater of humanity and in return find a life filled with PASSION, HOPE & POSSIBILITY⁉️ . . #welltribevibes #dreamsinaction #yourliferedesigned #healthandwellness #experienceyourbreakthrough #fitness #shineandsparkleon #yourbestself #health #love #joy #truth #wellness #WellTribeFitCamp #huntingtonbeach #sealbeach #sunsetbeach #huntingtonharbour #freedom #power #purpose #legacy #gratitude

Like inner yoga for your health. Want a free sample? Contact us today! http://martinez.vasayo.com #Vasayo #VasayoRenew #Health #Wellness #MLM #Yoga #Bentonville #Tulsa

Like inner yoga for your health. Want a free sample? Contact us today! http://martinez.vasayo.com #Vasayo #VasayoRenew #Health #Wellness #MLM #Yoga #Bentonville #Tulsa

SO happy to be back kickboxing again! Had a GREAT workout and my legs are definitely going to be feeling all those roundhouses tomorrow 😭 Honestly my roundhouses have never sounded so loud before and idk why but I’m not complaining 😏🤷🏼‍♀️ Also props to @cbabs_ for trying @ilkb_jaxatlantickernan for the first time❤️🥊
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#ILKB #lovethejourney #weightloss #weightlossjourney #goals #fit #gym #fitness #fitnessmotivation #beforeandafter #healthy #gymlife #health #healthylifestyle #lowcarb #countingcalories  #fitfam #motivation #fattofit #obesetobeast #fatloss #losingweight #transformation #transform #diet #anytimefitness #weightlosstrasformation #fitnessgirls

SO happy to be back kickboxing again! Had a GREAT workout and my legs are definitely going to be feeling all those roundhouses tomorrow 😭 Honestly my roundhouses have never sounded so loud before and idk why but I’m not complaining 😏🤷🏼‍♀️ Also props to @cbabs_ for trying @ilkb_jaxatlantickernan for the first time❤️🥊 . . . . . . . #ILKB #lovethejourney #weightloss #weightlossjourney #goals #fit #gym #fitness #fitnessmotivation #beforeandafter #healthy #gymlife #health #healthylifestyle #lowcarb #countingcalories #fitfam #motivation #fattofit #obesetobeast #fatloss #losingweight #transformation #transform #diet #anytimefitness #weightlosstrasformation #fitnessgirls

❤️ LOVE YOUR BODY ❤️
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It's important to separate your body’s need for nutrients from the desire to eat. How much you eat has little to do with how hungry you are! .
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It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied
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#flexfitnessnz #change #body #health #nutrition #fitnessjourney #food #vegetables #fruit

❤️ LOVE YOUR BODY ❤️ . . . It's important to separate your body’s need for nutrients from the desire to eat. How much you eat has little to do with how hungry you are! . . It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied . . #flexfitnessnz #change #body #health #nutrition #fitnessjourney #food #vegetables #fruit

E aos poucos estou voltando pra minha rotina...
Últimas refeições do meu dia:
* Lanche da Tarde: iogurte com granola caseira - AMO 😋
* Pré Treino: Banana Amassada com Aveia e Canela 🍌 * Jantar e Pós Treino: Filet de Frango e Creme de Milho 🌽 
#euqueroemagrecer #vidasaudavel #meninasfit #saude #dietasemsofrer #dietasemsofrencia #fitness #fit #health #desafio20dias #foco #foconadieta #noivinha #noivinhafit #healthyfood #healthyeating #healthydiet #healthylife #healthylifestyle #saudeebemestar #receitasfit #instafit #alimentacaosaudavel #comidadeverdade #vidasaudavel #eatclean #eatwell #emagrecer #reeducacaoalimentar #instafit

E aos poucos estou voltando pra minha rotina... Últimas refeições do meu dia: * Lanche da Tarde: iogurte com granola caseira - AMO 😋 * Pré Treino: Banana Amassada com Aveia e Canela 🍌 * Jantar e Pós Treino: Filet de Frango e Creme de Milho 🌽 #euqueroemagrecer #vidasaudavel #meninasfit #saude #dietasemsofrer #dietasemsofrencia #fitness #fit #health #desafio20dias #foco #foconadieta #noivinha #noivinhafit #healthyfood #healthyeating #healthydiet #healthylife #healthylifestyle #saudeebemestar #receitasfit #instafit #alimentacaosaudavel #comidadeverdade #vidasaudavel #eatclean #eatwell #emagrecer #reeducacaoalimentar #instafit

Nothing like a nice bowl of healthy cereal to start off the day in a good and healthy mood 😁 💪🏽😏🏋🏽🍎🍏
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#happy #goodvibes #health #cereal #soy #morning #australia

Nothing like a nice bowl of healthy cereal to start off the day in a good and healthy mood 😁 💪🏽😏🏋🏽🍎🍏 . . . #happy #goodvibes #health #cereal #soy #morning #australia

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