Great 22,014,746+ #healthylifestyle recommendations



A little core work before head out! It's been real Miami! 🤞✈️
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🎶: @r3hab :: Hold Me

A little core work before head out! It's been real Miami! 🤞✈️ . 🎶: @r3hab :: Hold Me

Back in #london and back to my #healthy routine. Being a Part Time #Londoner I love a good #cupoftea, and with @teamiblends blends I am also doing my body good by #detoxing and #cleansing my system. After all my #travelling I use their #detox #tea to get my body back on track! I adore thier  skinny blend for an #energyboost 😌 
I recommend you ty It for #healthylifestyle.. esp the white tumbler!! Use HOFIT for 40% off your order! #thankyouteami"

Back in #london and back to my #healthy routine. Being a Part Time #Londoner I love a good #cupoftea, and with @teamiblends blends I am also doing my body good by #detoxing and #cleansing my system. After all my #travelling I use their #detox #tea to get my body back on track! I adore thier skinny blend for an #energyboost 😌 I recommend you ty It for #healthylifestyle.. esp the white tumbler!! Use HOFIT for 40% off your order! #thankyouteami"

When junk food is cheaper than the healthy option😮
Since the introduction of the ‘dollar’ menu at fast food chains and the rising costs of fresh produce, it has come to light, just how vast the disparity is between these two choices we face daily.
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With their advertisements, cheap pricing and convenience, fast food chains such as McDonald’s make it too easy to pop in for a quick meal. There are many reasons WHY burgers are cheaper than salads; things such as production costs, transportation, storage etc.
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Did you know that the average 18 year old is 15 pounds heavier then the average 18 year old in the late 1970s?
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But, just because this is our reality doesn’t mean that’s the end of the story✋🏻⭐️ Being aware✅and mindful✅of these types of statistics can be the first step to ensuring that we are making informed decisions for ourselves and families.
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Planning your weeks groceries in advance✅ or meal prepping on a Sunday✅ can be some helpful ways to be sure that healthy food can be convenient and come in at a similar cost as junk food. Also, advertising for junk food does seem to be everywhere these days, but just try to concentrate on how you feel when you choose that food over more wholesome and fresh ingredients. Food is Fuel 👊🏼⭐️
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Follow us (@tipstotrain) for more training & nutrition tips!❤️💪
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All credits to respective owners // via @caloriefixes ⠀
#exercise #beforeandafter #yummy #iifym #macros #weightlossjourney #mealprep #inspiration #fit #slimmingworld #transformation #wholefoods #junkfood #weightloss #diet #nutrition #fitnessmotivation #fitness #fitfam #cleaneating #protein #vegetarian #healthylifestyle #healthyfood #healthy #bbg #eatclean #lifestyle #health

When junk food is cheaper than the healthy option😮 Since the introduction of the ‘dollar’ menu at fast food chains and the rising costs of fresh produce, it has come to light, just how vast the disparity is between these two choices we face daily. ⠀ With their advertisements, cheap pricing and convenience, fast food chains such as McDonald’s make it too easy to pop in for a quick meal. There are many reasons WHY burgers are cheaper than salads; things such as production costs, transportation, storage etc. ⠀ Did you know that the average 18 year old is 15 pounds heavier then the average 18 year old in the late 1970s? ⠀ But, just because this is our reality doesn’t mean that’s the end of the story✋🏻⭐️ Being aware✅and mindful✅of these types of statistics can be the first step to ensuring that we are making informed decisions for ourselves and families. ⠀ Planning your weeks groceries in advance✅ or meal prepping on a Sunday✅ can be some helpful ways to be sure that healthy food can be convenient and come in at a similar cost as junk food. Also, advertising for junk food does seem to be everywhere these days, but just try to concentrate on how you feel when you choose that food over more wholesome and fresh ingredients. Food is Fuel 👊🏼⭐️ . Follow us (@tipstotrain) for more training & nutrition tips!❤️💪 . All credits to respective owners // via @caloriefixes#exercise #beforeandafter #yummy #iifym #macros #weightlossjourney #mealprep #inspiration #fit #slimmingworld #transformation #wholefoods #junkfood #weightloss #diet #nutrition #fitnessmotivation #fitness #fitfam #cleaneating #protein #vegetarian #healthylifestyle #healthyfood #healthy #bbg #eatclean #lifestyle #health

Nothing better than starting your week off right with some cold brew coffee and an açaí bowl! 😋☕️🍧🍓🍌🥥🥝🍍💕 #happymonday #turkeyweek #thankful #backyardbowls #coldbrewcoffee #LAgirl #golffitnessbabe

Nothing better than starting your week off right with some cold brew coffee and an açaí bowl! 😋☕️🍧🍓🍌🥥🥝🍍💕 #happymonday #turkeyweek #thankful #backyardbowls #coldbrewcoffee #LAgirl #golffitnessbabe

my #JuiceEasy logos came in today!! makes me so happy 😊😊😊😊😊 place your orders NOW!!! #detox #cleanse #detoxcleanse #healthylifestyle #health #lifestyle #gym #houston #personaltrainer #houstonpersonaltrainer

my #JuiceEasy logos came in today!! makes me so happy 😊😊😊😊😊 place your orders NOW!!! #detox #cleanse #detoxcleanse #healthylifestyle #health #lifestyle #gym #houston #personaltrainer #houstonpersonaltrainer

Veggie tofu soup 🍜 great for detox and perfect for the cold weather #eathealthy #veggies #fitlife #healthylifestyle #detox #dinnertime #soup #cooking #proudofmyself #delicious

Veggie tofu soup 🍜 great for detox and perfect for the cold weather #eathealthy #veggies #fitlife #healthylifestyle #detox #dinnertime #soup #cooking #proudofmyself #delicious

bone broth + netflix 😍

bone broth + netflix 😍

🧚🏻‍♀️It’s the non scale victory’s that make each day feel victorious • my engagement ring is SO loose on me that it literally flew across the room when I was talking to a friend last week 😮💍 so it’s officially taking a rest in my jewelry box until I am at my goal weight, and then I’ll have it remade to fit.🦄 #weightlossjourney #weighlosstransformation #healthylifestyle #weightlossmotivation

🧚🏻‍♀️It’s the non scale victory’s that make each day feel victorious • my engagement ring is SO loose on me that it literally flew across the room when I was talking to a friend last week 😮💍 so it’s officially taking a rest in my jewelry box until I am at my goal weight, and then I’ll have it remade to fit.🦄 #weightlossjourney #weighlosstransformation #healthylifestyle #weightlossmotivation

There's no fudging these numbers. Enjoy Promax PB Chocolate with 18g Protein, 14g fiber & 9g sugar in honor of #NationalPeanutButterFudgeDay

There's no fudging these numbers. Enjoy Promax PB Chocolate with 18g Protein, 14g fiber & 9g sugar in honor of #NationalPeanutButterFudgeDay

Rainbow Rice 😍😋

Rainbow Rice 😍😋

Appreciation post for my main man! While I was away Kalgoorlie had a major storm, some are still without power 3 days later 😭 this guy went through 2 days without power and a toddler 😳 There is no better feeling knowing I could go away to another country and deal with what was a very emotional couple of days knowing my husband (superman) could hold down the fort 🙌🏼 shit I LOVE this guy 😘

Appreciation post for my main man! While I was away Kalgoorlie had a major storm, some are still without power 3 days later 😭 this guy went through 2 days without power and a toddler 😳 There is no better feeling knowing I could go away to another country and deal with what was a very emotional couple of days knowing my husband (superman) could hold down the fort 🙌🏼 shit I LOVE this guy 😘

Let us make you feel better!
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Pandan Wangi Spa is designed as an oasis in the bustling Monkey Forest Road. It offers a range of exciting treatments made of natural products. It also let every guest to enjoy the natural view of rural rice fields next to the building
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#komaneka #komanekamonkeyforest #pandanwangispa #treatment #pedicure #manicure #beauty #salon #glam #beautysalon #nailcare #healthylifestyle #vacay #vacationmood #resorts #ubud #bali

Let us make you feel better! . . Pandan Wangi Spa is designed as an oasis in the bustling Monkey Forest Road. It offers a range of exciting treatments made of natural products. It also let every guest to enjoy the natural view of rural rice fields next to the building . . #komaneka #komanekamonkeyforest #pandanwangispa #treatment #pedicure #manicure #beauty #salon #glam #beautysalon #nailcare #healthylifestyle #vacay #vacationmood #resorts #ubud #bali

when in Boston....in town for the big AAR/SBL religion conference and was so excited to be across the street from @pressedjuicery all week. Juice and vegan soft serve all week. .
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#plants #healthyphd #healthyfood #healthylifestyle #gradstudent #gradschool #phdnutrition #wholefoods #holisitic #hormonebalancing

when in Boston....in town for the big AAR/SBL religion conference and was so excited to be across the street from @pressedjuicery all week. Juice and vegan soft serve all week. . . . . . #plants #healthyphd #healthyfood #healthylifestyle #gradstudent #gradschool #phdnutrition #wholefoods #holisitic #hormonebalancing

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