First day since I got back that I rolled out my mat, sat in silence, flowed to the music & I just felt SO STRONG! So I started to cry!
It's like all I learned past month really sunk in. I feel the power I have inside my soul & the streinght I built in my muscles through the yoga practice.
For years I felt like I was disconnected to my body now past weeks on Aruba I've been working with my body, letting go, started to create new muscle memories. Now I am connected to my body and it feels SO DAMNED GOOD! Yasss!
Thanks @lara.heimann for showing me what strong, vounerable & badass looks like by being you. Thanks for teaching your knowledge about the body. My diamond today in plank Gawd have mercy ♀
A theme for my upcoming classes popped up in my head now so I am starting to plan, those classes gonna be magic💮
🌍THE HOUSE OF LOVE: ❤️❤️❤️
I dwell in the house of Love; My dwelling place is filled with peace and eternal calm. Love attends me in my home of the Soul, and Joy awaits upon me in "The Secret Place of the Most High". My house is built for me by the hand of Love, and I shall never leave this Home of the Spirit, for it is always present. I shall abide in this home forevermore. My house is a house of love. 🔴Ernest Holmes ➖➖➖➖➖➖
🏵SCROLL RIGHT ON THE IMAGES👉👉👉 there is a message for you ➖➖➖➖➖➖
🔮JOIN ME:: @boundariesarebeautiful@selfcareissacred ➖➖➖➖➖➖