Eek!! Tomorrow is a big day 😅😳 Feeling a bit anxious, overwhelmed, and stressed but also grounded in knowing all I can do is my best 🤗 I'm reminding myself today especially that we are all human BEINGS. And I think we get caught up in a world of doing we forget the act of being:
-Stop. Pause. Reflect. And simply just be in both the magic and the mess of this moment and find gratitude for what you have right now ❤️
I always get asked why I never cut down on calories or do anything different after a 10,000kcal cheat day so today's video talks all about it 😘 The link is in my IG stories!
Ps. This @doyoueven legging set is on sale btw 😍😍 and I'm please to say after this workout they were still sweat proof!
Alright so before anyone points fingers, this is not the fault of any single person in particular. Yes, the situation sucks and no one enjoys getting injured, but this could have been a lot worse had the bar landed in a different spot. We should have had two additional spotters on either side of the bar and it’s my fault for not making that call. End of story. Maku made sure to take care of the situation as quickly as he possibly could knowing that this wasn’t a simple “I bumped into a barbell” type of injury. Do NOT go and blame him. Let’s just say the IPF overlords got pissed at me for using my deadlift bar the other day 😂
Unfortunately I’m out of the gym until my forearm and leg heal up and quite frankly it sucks not being able to do anything, but there are millions of other people in way worse situations. I’m lucky to be walking away from this with no broken bones, rather just some bad knurling scrapes and bruising.