Being healthy has no age expiration!!! Deb left her excuses behind her!! Healthy aging at its finest!! Go Deb!!! 🔥🙌🏼🎉
. “It’s with a grateful heart that I post my one year transformation for all to share. I would like to thank each and everyone of you who have been following and supporting me on my journey for the past 12 months, I wouldn’t have wanted to do it without you.
Last October I promised myself that I would get my health and fitness back by the time I turned 57 in March 2017. Although I had no idea at the time how I would reach my goal I just knew in my heart I would somehow make it happen.
Before I started my journey last October I was overweight, run down, lacking energy, not sleeping well and my mind was in a constant fog. I was drinking more than I wanted to admit to myself or anyone else for that matter.
Within a few days of beginning my journey I woke up rested and feeling energized. My mind was clear and focused with no more cravings for junk food or booze. It became clear, nutritional cleansing was the answer to my prayers.
This year has been an amazing journey into self discovery and little did I know it would change my life forever not only physically but emotionally, spiritually and finacially as well.
I’m very pleased to say I have released 63 pounds over the past year and now have begun to add lean muscle as part of my next set of goals. At 57 years old I feel stronger and healthier in mind, body and spirit than any other time in my life and I wouldn’t change it for all the money in the world.
Stay well my friends! 😘”