You don't know what you don't know.
To make things simple I've pinched a nice graphic from Steve Hall @revivestronger
that shows the macronutrient (Protein, Carbohydrate, Fat) make up of some common foods and also how some foods have a mix of more than one macronutrient.
If you wanted to know what category a certain food would fall into or had any other query related to nutrition or training please throw it my way and I'll do my best to answer it for you.
#macro #protein #carbs #fat