I'm so lucky to be able to watch my clients progress with the gloves 👊💥 not just because I get to see their skills improve... I get to witness confidence and inner strength grow, I see commitment and motivation deepen.
Learning how to box and defend yourself is much more than just learning how to throw punches, it's all about finding your inner strength. ➡️ Ladies, you can do more than work out for a nice physique, you can learn how to defend yourself. You can walk around with confidence not only because of how you look and feel, but because of what you KNOW. Even if you don't train with me, I highly recommend ALL women and girls get into some type of self defense class. ✊♀️ ...
Thank you to all of my clients who allow me to teach them what I know! 🙏
Thank you to my parents @chris_yu211
who not only built my foundation of martial arts and fitness, but also my entrepreneur mindset. Love you both ❤
Thank you to my boxing coach @mrjaa843
for teaching me the fundamentals of boxing and pushing me everyday to be better. 😊👊 he is the one who told me "They don't know you now, but they will!" Thank you for believing in me, coach. 🙏
... #boxing #punch #fitness #selfdefense #workout #martialarts #mma #fight #confidence #motivation #commitment #gym #health #women #fitgirls #strongwomen #strength #train #training #train4fit #ay_training #grateful #thankyou