Great 1,754,856+ #vegano recommendations



❤️This Thanksgiving...Eat Veggies, Not Animals🙏🏽🦃🌱! NEW VIDEO🎥7 Smoothies for the Week+ 3 Day Vegan Challenge coming up Monday November 27!  Benefits you can expect are: more energy, weight loss and mental clarity 😁
How to participate in the challenge?
1. Subscribe here to my channel: https://www.youtube.com/user/rawvanaeng 
2. SUBSCRIBE to Rawvana.com- link on my profile- so you can get your shopping list for the challenge. 
3. Follow me on Instagram and Facebook so you can share your photos.
4. When you share a pic, use these hashtags: #RawvanaChallenge #Rawvana makeup: @taniabriseno Hair: @lissexpress ————————————
❤️Este Día de Acción de Gracias...Come Verduras y no animales🙏🏽🦃🥕VIDEO NUEVO🎥7 Licuados para la Semana+ Reto de 3 Días Vegano😁Algunos beneficios que encontrarás es mas energia, bajar de peso y claridad mental. 
Que tienes que hacer para participar en este reto? 
1. Suscribirte aqui a mi canal: https://www.youtube.com/user/officialrawvana
2. SUSCRIBIRTE a Rawvana.com-LINK en mi perfil para que recibas tu lista de compras para el reto. 
3. Seguirme en Instagram y Facebook para que puedas compartir tus fotos 
4. Cuando compres tus comidas para el reto sube una foto usando el #RawvanaChallenge #Rawvana #RetoRawvana

❤️This Thanksgiving...Eat Veggies, Not Animals🙏🏽🦃🌱! NEW VIDEO🎥7 Smoothies for the Week+ 3 Day Vegan Challenge coming up Monday November 27! Benefits you can expect are: more energy, weight loss and mental clarity 😁 How to participate in the challenge? 1. Subscribe here to my channel: https://www.youtube.com/user/rawvanaeng 2. SUBSCRIBE to Rawvana.com- link on my profile- so you can get your shopping list for the challenge. 3. Follow me on Instagram and Facebook so you can share your photos. 4. When you share a pic, use these hashtags: #RawvanaChallenge #Rawvana makeup: @taniabriseno Hair: @lissexpress ———————————— ❤️Este Día de Acción de Gracias...Come Verduras y no animales🙏🏽🦃🥕VIDEO NUEVO🎥7 Licuados para la Semana+ Reto de 3 Días Vegano😁Algunos beneficios que encontrarás es mas energia, bajar de peso y claridad mental. Que tienes que hacer para participar en este reto? 1. Suscribirte aqui a mi canal: https://www.youtube.com/user/officialrawvana 2. SUSCRIBIRTE a Rawvana.com-LINK en mi perfil para que recibas tu lista de compras para el reto. 3. Seguirme en Instagram y Facebook para que puedas compartir tus fotos 4. Cuando compres tus comidas para el reto sube una foto usando el #RawvanaChallenge #Rawvana #RetoRawvana

This is a common plant that is filled with health benefits and good for you! 
Mulberry is often consumed to help with cases of timber and silkworms, and for tumors, heart issues and diabetes. 
It also can be utilized for relieving muscle and joint pain, hypertension, arthritis, constipation, hair loss, ringing of ears, high cholesterol, hair loss and dizziness. 
Mulberry is great at breaking down and absorbing sugar in the blood, as it takes its time.  Diabetes is easily avoided when the blood sugar, and the gut are in optimal state. 
Mulberry has fibers, acids, vitamin C, pectin, sugar, carotene and more. They fight off tonsillitis, fevers, #headache, inflammation, diarrhea and coughs.

Being very abundant in antioxidant properties, it will lower bad cholesterol levels and eliminates heart issues.

Texas University conducted a study that proves white mulberry has phenols that help to rid you of cancer and cure heart problems.

A study led in Japan proposes that the mulberry leaf can smother the plaque in our courses by its cell reinforcement impact on the LDL – #cholesterol of the plaque. 
A study led in Italy proposes that white mulberry has positive weight reduction impacts on a gathering managed with day by day measurements of mulberry concentrate while additionally enhancing glucose levels simultaneously. #Mulberries have no immersed fat, making them a delicious choice for people who are This is a common plant that is filled with health benefits and good for you! 
Mulberry is often consumed to help with cases of timber and silkworms, and for tumors, heart issues and diabetes. 
It also can be utilized for relieving muscle and joint pain, hypertension, #arthritis, constipation, hair loss, ringing of ears, high #cholesterol, hair loss and dizziness. 
Mulberry is great at breaking down and absorbing sugar in the blood, as it takes its time. Diabetes is easily avoided when the blood sugar, and the gut are in optimal state. 
#Mulberry has fibers, acids, vitamin their weight.
Sources: http://www.organicandhealthy.org/2017/04/a-plant-that-grows-everywhere-it-can.html 
http://www.thescienceofearth.com/2017/01/superfood-for-diabetes-white-mulberry.html
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This is a common plant that is filled with health benefits and good for you! Mulberry is often consumed to help with cases of timber and silkworms, and for tumors, heart issues and diabetes. It also can be utilized for relieving muscle and joint pain, hypertension, arthritis, constipation, hair loss, ringing of ears, high cholesterol, hair loss and dizziness. Mulberry is great at breaking down and absorbing sugar in the blood, as it takes its time. Diabetes is easily avoided when the blood sugar, and the gut are in optimal state. Mulberry has fibers, acids, vitamin C, pectin, sugar, carotene and more. They fight off tonsillitis, fevers, #headache, inflammation, diarrhea and coughs. Being very abundant in antioxidant properties, it will lower bad cholesterol levels and eliminates heart issues. Texas University conducted a study that proves white mulberry has phenols that help to rid you of cancer and cure heart problems. A study led in Japan proposes that the mulberry leaf can smother the plaque in our courses by its cell reinforcement impact on the LDL – #cholesterol of the plaque. A study led in Italy proposes that white mulberry has positive weight reduction impacts on a gathering managed with day by day measurements of mulberry concentrate while additionally enhancing glucose levels simultaneously. #Mulberries have no immersed fat, making them a delicious choice for people who are This is a common plant that is filled with health benefits and good for you! Mulberry is often consumed to help with cases of timber and silkworms, and for tumors, heart issues and diabetes. It also can be utilized for relieving muscle and joint pain, hypertension, #arthritis, constipation, hair loss, ringing of ears, high #cholesterol, hair loss and dizziness. Mulberry is great at breaking down and absorbing sugar in the blood, as it takes its time. Diabetes is easily avoided when the blood sugar, and the gut are in optimal state. #Mulberry has fibers, acids, vitamin their weight. Sources: http://www.organicandhealthy.org/2017/04/a-plant-that-grows-everywhere-it-can.html http://www.thescienceofearth.com/2017/01/superfood-for-diabetes-white-mulberry.html . . . .

Apple cinnamon crepes by @thehungrywarrior 🍎
Recipe from @klaraslife 
2 tbsp vegan butter, melted. 2 tbsp of sugar. 1¼ cup of flour. 1 cup + 1 tbsp milk. ½ tsp genuine bourbon vanilla syrup. 1 teaspoon baking powder.
Add all ingredients in a large mixing bowl and mix well. If the dough is too thick, add some sparkling water. In a medium sized pan, fry the crepes golden brown on both sides.
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#ahealthynut#veganbreakfast#healthyfood#plantbased#healthyeating#healthyfoodshare#fitfood#vegetarian#veganfood#vegan#veganbaking#vegano#fitspo#whatveganseat#letscookvegan#bestofvegan#glutenfree#veganfoodlovers#feedfeedvegan#buzzfeast#radplantlife#gloobyfood#thekitchn#paleo#foodstyling#worldwideveganfood#hautecuisines#food4thought#f52grams#plantbaseddiet

Apple cinnamon crepes by @thehungrywarrior 🍎 Recipe from @klaraslife  2 tbsp vegan butter, melted. 2 tbsp of sugar. 1¼ cup of flour. 1 cup + 1 tbsp milk. ½ tsp genuine bourbon vanilla syrup. 1 teaspoon baking powder. Add all ingredients in a large mixing bowl and mix well. If the dough is too thick, add some sparkling water. In a medium sized pan, fry the crepes golden brown on both sides. - - - #ahealthynut#veganbreakfast#healthyfood#plantbased#healthyeating#healthyfoodshare#fitfood#vegetarian#veganfood#vegan#veganbaking#vegano#fitspo#whatveganseat#letscookvegan#bestofvegan#glutenfree#veganfoodlovers#feedfeedvegan#buzzfeast#radplantlife#gloobyfood#thekitchn#paleo#foodstyling#worldwideveganfood#hautecuisines#food4thought#f52grams#plantbaseddiet

Happy Thanksgiving, friends 🍁 this #vegan plate is actually a throwback from our Thanksgiving feast at @suncafela, but I’ll show you all our Thanksgiving Menu + whats on my plate via IG stories if you are interested! Also wanted to take a second to say that I am oh so thankful for each and every one of YOU. Thank you for allowing me to do this thing that I love and being such a kind and supportive community 💗 I wish you all days full of smiles, laughter, and some bomb food 🙌🏼

Happy Thanksgiving, friends 🍁 this #vegan plate is actually a throwback from our Thanksgiving feast at @suncafela, but I’ll show you all our Thanksgiving Menu + whats on my plate via IG stories if you are interested! Also wanted to take a second to say that I am oh so thankful for each and every one of YOU. Thank you for allowing me to do this thing that I love and being such a kind and supportive community 💗 I wish you all days full of smiles, laughter, and some bomb food 🙌🏼

Chill, don't kill ✌❤🦃 Sorry for my bluntness, that's just how I roll 😂
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🌱 HAPPY VEGAN THANKSGIVING to all my American friends! 🇺🇸Have an awesome one! 🎉

Chill, don't kill ✌❤🦃 Sorry for my bluntness, that's just how I roll 😂 _ 🌱 HAPPY VEGAN THANKSGIVING to all my American friends! 🇺🇸Have an awesome one! 🎉

​Animais são nossos amigos 💚

Vídeo retirado de @santuariowingsofheart

​Animais são nossos amigos 💚 Vídeo retirado de @santuariowingsofheart

You see things a lot different. The holidays are the worst time of the year. @un_mundo_sano

You see things a lot different. The holidays are the worst time of the year. @un_mundo_sano

happy vegan thanksgiving!! made a veg turducken w stuffing, a pear, a sweet potato, and a butternut squash, covered in homemade mushroom gravy. :)

happy vegan thanksgiving!! made a veg turducken w stuffing, a pear, a sweet potato, and a butternut squash, covered in homemade mushroom gravy. :)

✨A VECES CUANDO TENGO HAMBRE, ME COMO UNA OLLA 🙋🏻‍♀️ pepino, kale, rúcula, albahaca, tomate, palta, cebolla morada, ajo, quinoa, sésamo, avellanas chilenas, pepas de zapallo, goji, sal de mar, pimienta negra, aceite de oliva 🥙 pero esta es una olla inofensiva 🌱
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#alimentacionbasadaenplantas #plantbased #nonprocessed #vegetarian #vegan #healthyfood #alimentacionconciente #comidasana #kale #quinoa #foodporn #healthymunchies #goji #vegano #vegetariano #vidasincarne #recetasveganas #recetasvegetarianas #sinazucar #sinrefinados #veganfoodie #veganfoodporn #nosugar #veggie #garlic #salad #alimentacionvegetariana #alimentacionvegana #poweredbyplants

✨A VECES CUANDO TENGO HAMBRE, ME COMO UNA OLLA 🙋🏻‍♀️ pepino, kale, rúcula, albahaca, tomate, palta, cebolla morada, ajo, quinoa, sésamo, avellanas chilenas, pepas de zapallo, goji, sal de mar, pimienta negra, aceite de oliva 🥙 pero esta es una olla inofensiva 🌱 • • • • • • #alimentacionbasadaenplantas #plantbased #nonprocessed #vegetarian #vegan #healthyfood #alimentacionconciente #comidasana #kale #quinoa #foodporn #healthymunchies #goji #vegano #vegetariano #vidasincarne #recetasveganas #recetasvegetarianas #sinazucar #sinrefinados #veganfoodie #veganfoodporn #nosugar #veggie #garlic #salad #alimentacionvegetariana #alimentacionvegana #poweredbyplants

Now Watch Me Dip! Ay!! Lol #VeganThanksgiving #ArtichokeDip

Now Watch Me Dip! Ay!! Lol #VeganThanksgiving #ArtichokeDip

Holaaaaa 🤹‍♀️🤹‍♀️🤹‍♀️🤹‍♀️
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Esta semana le estoy cogiendo el gusto a las recetas veganas. Tenía ganas de hacer algo diferente con berenjena 🍆y darle salida a los gnocchis que comprara la semana pasada y se me ocurrió hacer una salsa con ella. Buscando dí con esta salsa, versionada a mi gusto, como siempre 😅😅
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Vamos con la receta! 👇👇👇
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✨ GNOCCHIS con ZALUK de BERENJENAS 🍆
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▶️ Gnocchis de patata (Mercadona), media berenjena, 6 champiñones Portobello, 3 tomates secos, 1/3 cebolla, 2 ajos, 2 c/s zumo limón, comino, pizca de cayena, sal, pimienta y AOVE.
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▶️ Ponemos la berenjena cortada en rodajas en agua con sal y dejamos hervir unos 15 min. Mientras en una sartén con un poco de AOVE hacemos la cebolla cortada en dados, los champiñones y el ajo laminados. Salpimentamos.
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▶️ Reservamos unas láminas de champiñones para decorar y el resto lo trituramos junto con la berenjena. Añadimos agua de la cocción de la berenjena para conseguir una crema más ligada. Condimentamos y echamos el zumo de limón. Mezclamos bien.
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▶️ Echamos la crema en la sartén con los gnocchis. Dejamos reducir un poco la salsa y que se mezclen bien los sabores.
Emplatamos decorando con un poco de orégano o perejil y las láminas de Portobello. Listo! 👌😉
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Un gustazo de menú, muy fácil y rápido de hacer 🤗🤗
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Que nadie diga que no coméis la suficiente verdura y hortalizas ehhh 😅😅
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Si hacéis alguna de mis recetas ya sabéis que me encanta verlas! Etiquétame o mándamela por MD! 😉😉
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Muy buenas noches mis soletes!! 😘😘😘
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#berenjena#champiñones#portobello#light#gnocchi#ñoquis#patata#salsa#tomate#vegano#comidasana#comidasaludable#fitfam#sano#rico#saludable#comida#comidareal#fit#ypct#vegetariano#comidavegetariana#fitness#fitnessfood#comidafitness#gains#instafood#yopuedocontodo
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🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽
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Con el código ▶️ LATONEIRA ◀️ tendrás un descuento del 10% 💸💸 en toda la web de @prozisespana 🔴
👉 Pincha en el enlace de mi BIO y empieza a disfrutar de todas las ventajas Prozis! 🤗🤗
👉 Portes GRATIS en pedidos a partir de 20€ (Península)

Holaaaaa 🤹‍♀️🤹‍♀️🤹‍♀️🤹‍♀️ . Esta semana le estoy cogiendo el gusto a las recetas veganas. Tenía ganas de hacer algo diferente con berenjena 🍆y darle salida a los gnocchis que comprara la semana pasada y se me ocurrió hacer una salsa con ella. Buscando dí con esta salsa, versionada a mi gusto, como siempre 😅😅 . Vamos con la receta! 👇👇👇 . ✨ GNOCCHIS con ZALUK de BERENJENAS 🍆 . ▶️ Gnocchis de patata (Mercadona), media berenjena, 6 champiñones Portobello, 3 tomates secos, 1/3 cebolla, 2 ajos, 2 c/s zumo limón, comino, pizca de cayena, sal, pimienta y AOVE. . ▶️ Ponemos la berenjena cortada en rodajas en agua con sal y dejamos hervir unos 15 min. Mientras en una sartén con un poco de AOVE hacemos la cebolla cortada en dados, los champiñones y el ajo laminados. Salpimentamos. . ▶️ Reservamos unas láminas de champiñones para decorar y el resto lo trituramos junto con la berenjena. Añadimos agua de la cocción de la berenjena para conseguir una crema más ligada. Condimentamos y echamos el zumo de limón. Mezclamos bien. . ▶️ Echamos la crema en la sartén con los gnocchis. Dejamos reducir un poco la salsa y que se mezclen bien los sabores. Emplatamos decorando con un poco de orégano o perejil y las láminas de Portobello. Listo! 👌😉 . Un gustazo de menú, muy fácil y rápido de hacer 🤗🤗 . Que nadie diga que no coméis la suficiente verdura y hortalizas ehhh 😅😅 . Si hacéis alguna de mis recetas ya sabéis que me encanta verlas! Etiquétame o mándamela por MD! 😉😉 . Muy buenas noches mis soletes!! 😘😘😘 . . . #berenjena#champiñones#portobello#light#gnocchi#ñoquis#patata#salsa#tomate#vegano#comidasana#comidasaludable#fitfam#sano#rico#saludable#comida#comidareal#fit#ypct#vegetariano#comidavegetariana#fitness#fitnessfood#comidafitness#gains#instafood#yopuedocontodo . 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 . Con el código ▶️ LATONEIRA ◀️ tendrás un descuento del 10% 💸💸 en toda la web de @prozisespana 🔴 👉 Pincha en el enlace de mi BIO y empieza a disfrutar de todas las ventajas Prozis! 🤗🤗 👉 Portes GRATIS en pedidos a partir de 20€ (Península)

Ahora contamos con servicio de reparto a domicilio !!!💥💥 🍲😉 🏠......🚴 consulta nuestra carta en http://www.sansho.es y haz tu pedido llamando al 951 153 553 , Bienvenido a tu casa  Bienvenido a Sansho!  #Thatsourhappyplace #koreanfoods #delivery #takeaway #naturefood #veganfriendly  #vegano #koreanfoodmalaga

Ahora contamos con servicio de reparto a domicilio !!!💥💥 🍲😉 🏠......🚴 consulta nuestra carta en http://www.sansho.es y haz tu pedido llamando al 951 153 553 , Bienvenido a tu casa Bienvenido a Sansho! #Thatsourhappyplace #koreanfoods #delivery #takeaway #naturefood #veganfriendly #vegano #koreanfoodmalaga

Caprichitos de jueves! 🙌🏽 (deslizad el dedito 👉🏽 para ver más fotos) quesadillas veganas de guacamole, maíz, champiñones y cebolla con mozzarella vegana. Para morir del gusto, oiga 🤤y no tiene misterio alguno: hacemos el guacamole, cocinamos las verduras, disponemos todo ello encima de una tortilla (en mi caso integral) ponemos un poco de mozzarella por encima, y al horno hasta que el queso esté deshecho! Yo además he añadido un poco de hierbas italianas, que me encantan. Espero que os guste! 💕 ----------------------------------------------
Thursday treats! Vegan quesadillas with guacamole, corn, onion, mushrooms and vegan mozzarella. There's no mystery: you have to make the guacamole and cook the veggies and then put everything on a whole wheat tortilla. Then, add the vegan mozzarella and cook in the oven until the cheese is melted and drizzle some italian herbs on top. De-li-cious. 🤤😍 @a.healthy.nut @veganfood.share @thrivemags @thefeedfeed.vegan @veganshares @fitnesargentina #quesadillas #avocado #yummy #vegan #vegangirl #vegansofig #vegano #veganfood #veganfoodshare #healthy #healthylifestyle #healthyfood #sano #sweetfitheart #recetas #recetasfit #recetasfitness #recetassanas #recetasveganas #foodporn #foodphotography #plantbased #cleaneating #eatclean #cheese #vegancheese #lunch #delicious

Caprichitos de jueves! 🙌🏽 (deslizad el dedito 👉🏽 para ver más fotos) quesadillas veganas de guacamole, maíz, champiñones y cebolla con mozzarella vegana. Para morir del gusto, oiga 🤤y no tiene misterio alguno: hacemos el guacamole, cocinamos las verduras, disponemos todo ello encima de una tortilla (en mi caso integral) ponemos un poco de mozzarella por encima, y al horno hasta que el queso esté deshecho! Yo además he añadido un poco de hierbas italianas, que me encantan. Espero que os guste! 💕 ---------------------------------------------- Thursday treats! Vegan quesadillas with guacamole, corn, onion, mushrooms and vegan mozzarella. There's no mystery: you have to make the guacamole and cook the veggies and then put everything on a whole wheat tortilla. Then, add the vegan mozzarella and cook in the oven until the cheese is melted and drizzle some italian herbs on top. De-li-cious. 🤤😍 @a.healthy.nut @veganfood.share @thrivemags @thefeedfeed.vegan @veganshares @fitnesargentina #quesadillas #avocado #yummy #vegan #vegangirl #vegansofig #vegano #veganfood #veganfoodshare #healthy #healthylifestyle #healthyfood #sano #sweetfitheart #recetas #recetasfit #recetasfitness #recetassanas #recetasveganas #foodporn #foodphotography #plantbased #cleaneating #eatclean #cheese #vegancheese #lunch #delicious

A revista mais esperada do Brasil! 🍃📖🍃 Acabou de ser lançada a primeira edição da @revistavegane. Muitos assuntos pertinentes. Ética, nutrição, espiritualidade, informação de qualidade para difundir a postura vegana e elucidar questões importantes dessa causa. Gratidão aos amigos @celbittencourt e @orlando_chavatta por colocarem no mundo esse veículo tão essencial para o aqui e agora. Está lindo de folhear as matérias. Tive a honra de participar de algumas como "Tudo em família" e outras. Quem quiser assinar a revista é só entrar no site http://revistavegane.com. Já  está saindo a edição de dezembro. Boa leitura vegan 💚 @veganoides super indica! #revistavegane #vegan #govegan #veganlove #veganlife #vegancomunity #veganoides #vegana #vegano #veganismo

A revista mais esperada do Brasil! 🍃📖🍃 Acabou de ser lançada a primeira edição da @revistavegane. Muitos assuntos pertinentes. Ética, nutrição, espiritualidade, informação de qualidade para difundir a postura vegana e elucidar questões importantes dessa causa. Gratidão aos amigos @celbittencourt e @orlando_chavatta por colocarem no mundo esse veículo tão essencial para o aqui e agora. Está lindo de folhear as matérias. Tive a honra de participar de algumas como "Tudo em família" e outras. Quem quiser assinar a revista é só entrar no site http://revistavegane.com. Já está saindo a edição de dezembro. Boa leitura vegan 💚 @veganoides super indica! #revistavegane #vegan #govegan #veganlove #veganlife #vegancomunity #veganoides #vegana #vegano #veganismo

Empezamos nuestra andadura foodie con una receta nuestra: mac & cheese con queso vegano de elaboración propia.
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We start our foodie adventure by sharing this homemade recipe: vegan mac & cheese. • Macarrones integrales / wholegrain macaroni • Semillas de calabaza / Pumpkin seeds

Salsa / Sauce: • Zanahorias / Carrots • Patatas / Potatoes • Pimentón / Paprika • Ajo en polvo / Garlic powder
• Sal / Salt
• Limón/ Lemon
• Levadura nutricional / Nutritional yeast

Empezamos nuestra andadura foodie con una receta nuestra: mac & cheese con queso vegano de elaboración propia. --- We start our foodie adventure by sharing this homemade recipe: vegan mac & cheese. • Macarrones integrales / wholegrain macaroni • Semillas de calabaza / Pumpkin seeds Salsa / Sauce: • Zanahorias / Carrots • Patatas / Potatoes • Pimentón / Paprika • Ajo en polvo / Garlic powder • Sal / Salt • Limón/ Lemon • Levadura nutricional / Nutritional yeast

As usual starving after working out 🏋️‍♀️💪💦.
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#workout #fit #fitness #gym #hotiron #vegan #vegano #veganprotein #veganpower #salad #tofu #dinner

As usual starving after working out 🏋️‍♀️💪💦. . . . . . #workout #fit #fitness #gym #hotiron #vegan #vegano #veganprotein #veganpower #salad #tofu #dinner

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