Great 54+ #veromeanstrue recommendations



Baby steps ! Calisthenics is not what I'm used to, but I truly want to learn. @theverowells is teaching me his ways ๐Ÿ™Œ๐Ÿฝ if you're interested in learning we will be posting videos like this one, a step by step breakdown โค๏ธ thank you @theverowells for having the patience to teach me #veromastodon #veromeanstrue #calisthenics #learning

Baby steps ! Calisthenics is not what I'm used to, but I truly want to learn. @theverowells is teaching me his ways ๐Ÿ™Œ๐Ÿฝ if you're interested in learning we will be posting videos like this one, a step by step breakdown โค๏ธ thank you @theverowells for having the patience to teach me #veromastodon #veromeanstrue #calisthenics #learning

Some of yesterday's back action/ calisthenics play with the homies @theveroprotege @theverolotus #TeamMastodon #VeroMastodon #VeroMeansTrue #Fitness #Calisthenics 
Song: Slippery 
Artist: Migos

Some of yesterday's back action/ calisthenics play with the homies @theveroprotege @theverolotus #TeamMastodon #VeroMastodon #VeroMeansTrue #Fitness #Calisthenics Song: Slippery Artist: Migos

Plan your work, then work your plan๐Ÿ’ช๐Ÿผ Leg day with @thevero_diva_ri ๐Ÿ˜‡๐Ÿ‘๐Ÿ”ฅtank: @veromastodon leggings: @bombshellsportswear 
#veromeanstrue #vero #legday #leggings #fitness #fitspo #fitthick #thickthighssavelives

Plan your work, then work your plan๐Ÿ’ช๐Ÿผ Leg day with @thevero_diva_ri ๐Ÿ˜‡๐Ÿ‘๐Ÿ”ฅtank: @veromastodon leggings: @bombshellsportswear #veromeanstrue #vero #legday #leggings #fitness #fitspo #fitthick #thickthighssavelives

Aiming for a big back. I just need help on my little ass legs #veromeanstrue #fitservicemen #aesthetic #majesty

Aiming for a big back. I just need help on my little ass legs #veromeanstrue #fitservicemen #aesthetic #majesty

@sunny_veroniqua Rocking out our new VERO sweater and Legging ๐Ÿ™Œ๐Ÿฝ Thank you for your support ๐Ÿ’ช๐Ÿฝ #veromastodon #veromeanstrue

@sunny_veroniqua Rocking out our new VERO sweater and Legging ๐Ÿ™Œ๐Ÿฝ Thank you for your support ๐Ÿ’ช๐Ÿฝ #veromastodon #veromeanstrue

Uplift yours ๐Ÿ™Œ๐Ÿฝ I'm not sure how he does it, but I will forever be there to risk my life supporting his wild ideas ! @theverowells ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ Tag us if you try it !!! #workoutmotivation #workoutpartner #calesthenics #veromastodon #veromeanstrue

Uplift yours ๐Ÿ™Œ๐Ÿฝ I'm not sure how he does it, but I will forever be there to risk my life supporting his wild ideas ! @theverowells ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ Tag us if you try it !!! #workoutmotivation #workoutpartner #calesthenics #veromastodon #veromeanstrue

Late post. A glimpse of my leg session at the hotel a few days ago. #getbig #fitservicemen #veromeanstrue #veromastodon

Late post. A glimpse of my leg session at the hotel a few days ago. #getbig #fitservicemen #veromeanstrue #veromastodon

When you get asked to leave the gym or change your shirt bc your midsection is offensive ๐Ÿ™ƒ #imtellingyouno #butmyclothesaresayingyes #qué #vhat #imoffendedthatyoureoffended #ijustwantedtolift #petty #ithoughtwewerealladultshere #veromeanstrue #vero #leggings

When you get asked to leave the gym or change your shirt bc your midsection is offensive ๐Ÿ™ƒ #imtellingyouno #butmyclothesaresayingyes #quรฉ #vhat #imoffendedthatyoureoffended #ijustwantedtolift #petty #ithoughtwewerealladultshere #veromeanstrue #vero #leggings

#Repost @theverolina #wce ๐Ÿ˜๐Ÿ™Œ๐Ÿฝ gimme them #Abs!! ๐Ÿ˜ฉMy girl ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ killing it!! ใƒปใƒปใƒป
I’m not sure why I’m standing like that bahaha Super Hero much ๐Ÿคฆ๐Ÿฝ‍โ™€๏ธAnyways,  Bulking the healthy way is difficult af ๐Ÿ˜‚ I know it would be easier to stuff my face with fatty greasy foods, but my body shuts down when I try to fuel it with fast food ๐Ÿ™„ Moral of this post? Monitor how you feel after eating your meals and listen to your body. Do you feel energized? Or do you shutdown? ... not mad about eating 7-8 times a day and still keeping my baby abs though ๐Ÿค— #healthyeating #bulking #curlyhair #bunlife #veromastodon #veromeanstrue #flexfriday #slimfit #dominicana #islandgirl

#Repost @theverolina #wce ๐Ÿ˜๐Ÿ™Œ๐Ÿฝ gimme them #Abs!! ๐Ÿ˜ฉMy girl ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ killing it!! ใƒปใƒปใƒป Iโ€™m not sure why Iโ€™m standing like that bahaha Super Hero much ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธAnyways, Bulking the healthy way is difficult af ๐Ÿ˜‚ I know it would be easier to stuff my face with fatty greasy foods, but my body shuts down when I try to fuel it with fast food ๐Ÿ™„ Moral of this post? Monitor how you feel after eating your meals and listen to your body. Do you feel energized? Or do you shutdown? ... not mad about eating 7-8 times a day and still keeping my baby abs though ๐Ÿค— #healthyeating #bulking #curlyhair #bunlife #veromastodon #veromeanstrue #flexfriday #slimfit #dominicana #islandgirl

I’m not sure why I’m standing like that bahaha Super Hero much ๐Ÿคฆ๐Ÿฝ‍โ™€๏ธAnyways,  Bulking the healthy way is difficult af ๐Ÿ˜‚ I know it would be easier to stuff my face with fatty greasy foods, but my body shuts down when I try to fuel it with fast food ๐Ÿ™„ Moral of this post? Monitor how you feel after eating your meals and listen to your body. Do you feel energized? Or do you shutdown? ... not mad about eating 7-8 times a day and still keeping my baby abs though ๐Ÿค— #healthyeating #bulking #curlyhair #bunlife #veromastodon #veromeanstrue #flexfriday #slimfit #dominicana #islandgirl

Iโ€™m not sure why Iโ€™m standing like that bahaha Super Hero much ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธAnyways, Bulking the healthy way is difficult af ๐Ÿ˜‚ I know it would be easier to stuff my face with fatty greasy foods, but my body shuts down when I try to fuel it with fast food ๐Ÿ™„ Moral of this post? Monitor how you feel after eating your meals and listen to your body. Do you feel energized? Or do you shutdown? ... not mad about eating 7-8 times a day and still keeping my baby abs though ๐Ÿค— #healthyeating #bulking #curlyhair #bunlife #veromastodon #veromeanstrue #flexfriday #slimfit #dominicana #islandgirl

When you get asked to leave the gym or change your shirt bc your midsection is offensive ๐Ÿ™ƒ #imtellingyouno #butmyclothesaresayingyes #qué #vhat #imoffendedthatyoureoffended #ijustwantedtolift #petty #ithoughtwewerealladultshere #veromeanstrue #vero #leggings

When you get asked to leave the gym or change your shirt bc your midsection is offensive ๐Ÿ™ƒ #imtellingyouno #butmyclothesaresayingyes #quรฉ #vhat #imoffendedthatyoureoffended #ijustwantedtolift #petty #ithoughtwewerealladultshere #veromeanstrue #vero #leggings

When you see babe walk by and he's wearing Vero ๐Ÿ˜ Diablo papi, ven aqui ๐Ÿ’ฆ Tank from @veromastodon •Link for the website is on my bio #facts #veromastodon #veromeanstrue #curlyhair #latinas #dominicana #bornandraised #heneedstowearvero

When you see babe walk by and he's wearing Vero ๐Ÿ˜ Diablo papi, ven aqui ๐Ÿ’ฆ Tank from @veromastodon โ€ขLink for the website is on my bio #facts #veromastodon #veromeanstrue #curlyhair #latinas #dominicana #bornandraised #heneedstowearvero

Ladies winter is around the corner.  Check out @veromastodon and stack up for the summer. ๐Ÿ’ธ๐Ÿ’ธ๐Ÿ’ธ
#Repost @veromastodon (@get_repost)
ใƒปใƒปใƒป
@sunny_veroniqua Rocking out our new VERO sweater and Legging ๐Ÿ™Œ๐Ÿฝ Thank you for your support ๐Ÿ’ช๐Ÿฝ #veromastodon #veromeanstrue

Ladies winter is around the corner. Check out @veromastodon and stack up for the summer. ๐Ÿ’ธ๐Ÿ’ธ๐Ÿ’ธ #Repost @veromastodon (@get_repost) ใƒปใƒปใƒป @sunny_veroniqua Rocking out our new VERO sweater and Legging ๐Ÿ™Œ๐Ÿฝ Thank you for your support ๐Ÿ’ช๐Ÿฝ #veromastodon #veromeanstrue

@sunny_veroniqua Rocking out our new VERO sweater and Legging ๐Ÿ™Œ๐Ÿฝ Thank you for your support ๐Ÿ’ช๐Ÿฝ #veromastodon #veromeanstrue

@sunny_veroniqua Rocking out our new VERO sweater and Legging ๐Ÿ™Œ๐Ÿฝ Thank you for your support ๐Ÿ’ช๐Ÿฝ #veromastodon #veromeanstrue

@_candicesharee Because she competes with no one, no one can compete with her โœจ #justdoyou #vero #veromeanstrue #waisttobootyratio  #fitthick #nooffseason #aethetics #veromastodon

@_candicesharee Because she competes with no one, no one can compete with her โœจ #justdoyou #vero #veromeanstrue #waisttobootyratio #fitthick #nooffseason #aethetics #veromastodon

I no longer lose sleep over things I can't control ๐Ÿ™Œ๐Ÿฝ Gracias mi dios ๐Ÿ’™ #veromastodon #veromeanstrue #fitness #legday #gym #slimfit #bpisports #day2

I no longer lose sleep over things I can't control ๐Ÿ™Œ๐Ÿฝ Gracias mi dios ๐Ÿ’™ #veromastodon #veromeanstrue #fitness #legday #gym #slimfit #bpisports #day2

Plan your work, then work your plan๐Ÿ’ช๐Ÿผ Leg day with @thevero_diva_ri ๐Ÿ˜‡๐Ÿ‘๐Ÿ”ฅtank: @veromastodon leggings: @bombshellsportswear 
#veromeanstrue #vero #legday #leggings #fitness #fitspo #fitthick #thickthighssavelives

Plan your work, then work your plan๐Ÿ’ช๐Ÿผ Leg day with @thevero_diva_ri ๐Ÿ˜‡๐Ÿ‘๐Ÿ”ฅtank: @veromastodon leggings: @bombshellsportswear #veromeanstrue #vero #legday #leggings #fitness #fitspo #fitthick #thickthighssavelives

@theverolina When your outfit is on point ๐Ÿ˜ Vero Crop Hoodie and Vero Leggings ๐Ÿ‘…๐Ÿ’ฆwww.veromastodon.com link is on the Bio  #inmyvero #veromastodon #veromeanstrue #strength #curlyhair

@theverolina When your outfit is on point ๐Ÿ˜ Vero Crop Hoodie and Vero Leggings ๐Ÿ‘…๐Ÿ’ฆwww.veromastodon.com link is on the Bio #inmyvero #veromastodon #veromeanstrue #strength #curlyhair

@__abby14 Rocking both the Vero Leggings and the Strength Crop hoodie ๐Ÿ’ช๐Ÿฝ Thank you for your support ๐Ÿ™Œ๐Ÿฝ TAG US Wearing your VERO ๐Ÿ˜ #veromastodon #veromeanstrue #verostrength

@__abby14 Rocking both the Vero Leggings and the Strength Crop hoodie ๐Ÿ’ช๐Ÿฝ Thank you for your support ๐Ÿ™Œ๐Ÿฝ TAG US Wearing your VERO ๐Ÿ˜ #veromastodon #veromeanstrue #verostrength

When your outfit is on point ๐Ÿ˜ Vero Crop Hoodie and Vero Leggings ๐Ÿ‘…๐Ÿ’ฆwww.veromastodon.com link is on the Bio  #inmyvero #veromastodon #veromeanstrue #strength #curlyhair

When your outfit is on point ๐Ÿ˜ Vero Crop Hoodie and Vero Leggings ๐Ÿ‘…๐Ÿ’ฆwww.veromastodon.com link is on the Bio #inmyvero #veromastodon #veromeanstrue #strength #curlyhair

Do it and lmk how you feel ๐Ÿ˜‰ take 15 to 20 sec breaks in between each exercise.
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from @theverolina -  I love this circuit ๐Ÿ˜ and hate it all at once ๐Ÿ˜ซ give it a try !!!! 10 each x 4 rounds ๐Ÿ˜ฌ both hoodie and leggings from veromastodon.com Song by @robwooods #veromeanstrue #veromeanstrue #verostrength #abs  #sundayworkout #strength

Do it and lmk how you feel ๐Ÿ˜‰ take 15 to 20 sec breaks in between each exercise. . . . from @theverolina - I love this circuit ๐Ÿ˜ and hate it all at once ๐Ÿ˜ซ give it a try !!!! 10 each x 4 rounds ๐Ÿ˜ฌ both hoodie and leggings from veromastodon.com Song by @robwooods #veromeanstrue #veromeanstrue #verostrength #abs #sundayworkout #strength

I love this circuit ๐Ÿ˜ and hate it all at once ๐Ÿ˜ซ give it a try !!!! 10 each x 4 rounds ๐Ÿ˜ฌ both hoodie and leggings from veromastodon.com Song by @robwooods #veromeanstrue #veromeanstrue #verostrength #abs

I love this circuit ๐Ÿ˜ and hate it all at once ๐Ÿ˜ซ give it a try !!!! 10 each x 4 rounds ๐Ÿ˜ฌ both hoodie and leggings from veromastodon.com Song by @robwooods #veromeanstrue #veromeanstrue #verostrength #abs

Took a few days off ๐Ÿ˜ฌ my body needed it and appreciated it ๐Ÿ˜Š Extremely excited for Leg Day after work ๐Ÿ‘…๐Ÿ‘ Wet hair is the worse ๐Ÿ˜ซHave a blessed weekend y'all ๐Ÿค— Love you ๐Ÿ’™ #veromeanstrue #veromastodon #curlyhair #slimfit #strongwomen #wethair #iliveingymclothes

Took a few days off ๐Ÿ˜ฌ my body needed it and appreciated it ๐Ÿ˜Š Extremely excited for Leg Day after work ๐Ÿ‘…๐Ÿ‘ Wet hair is the worse ๐Ÿ˜ซHave a blessed weekend y'all ๐Ÿค— Love you ๐Ÿ’™ #veromeanstrue #veromastodon #curlyhair #slimfit #strongwomen #wethair #iliveingymclothes

Late post. A glimpse of my leg session at the hotel a few days ago. #getbig #fitservicemen #veromeanstrue #veromastodon

Late post. A glimpse of my leg session at the hotel a few days ago. #getbig #fitservicemen #veromeanstrue #veromastodon

FINALLY reunited with the weights ๐Ÿ’ช๐Ÿฝ After a few days off today felt like I was starting all over again ๐Ÿ˜ซ Proud of my front squats , because I hate those ๐Ÿ˜ฌ๐Ÿ˜ had to check for gainz, because I've been horrible this week lol moral of the story is, don't be like me and always, always stay consistent, it is easier that way โค๏ธ๏ธ Track by: @robwooods #veromastodon #veromeanstrue #slimfit #squats

FINALLY reunited with the weights ๐Ÿ’ช๐Ÿฝ After a few days off today felt like I was starting all over again ๐Ÿ˜ซ Proud of my front squats , because I hate those ๐Ÿ˜ฌ๐Ÿ˜ had to check for gainz, because I've been horrible this week lol moral of the story is, don't be like me and always, always stay consistent, it is easier that way โค๏ธ๏ธ Track by: @robwooods #veromastodon #veromeanstrue #slimfit #squats

Because she competes with no one, no one can compete with her โœจ #justdoyou #vero #veromeanstrue #waisttobootyratio  #fitthick #nooffseason #aethetics

Because she competes with no one, no one can compete with her โœจ #justdoyou #vero #veromeanstrue #waisttobootyratio #fitthick #nooffseason #aethetics

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