Brandon (@la_noche_fitness)

Brandon

@la_noche_fitness

D.C.📍 📥Turn on Notifications🔝 SC: thatman_papi 🇺🇸 Soldier ✊🏽Fitness Activist 💪🏽Physique 🗣Motivator "Strong mind, Strong body" *Business Inquires*👇🏽

  • 247 Posts

  • 100,662 Followers

  • 7,330 Following

You can be the man to a thousand women and disappoint them in the end or the MAN to just one and change their life forever. I feel as men we often are misguided into thinking that we are the man by the numbers (girls) we put behind our belts. However, we neglect the fact we are going in circles chasing one after another when we can just have one that’s solid and there for you at all times. The ability to be (excuse me)THE SHIT to one woman is a blessing especially if she holds you down. If you do right by her she truly looks at you as if you’re a king and began to look up to you as if god has hand delivered you to her himself. Be a King my brothers not a pawn. Pawns are often used in order to get to the king don’t be someone’s pawn, be someone’s king ✊🏽✊🏽✊🏽. -Please repost and share this! Someone needs this word! #strongmindstrongbody #fitness #fitnessmotivation #fitnessdedication #fitnessmodel #fitnessjourney #life #love #happiness #success

Brandon (@la_noche_fitness)


You can be the man to a thousand women and disappoint them in the end or the MAN to just one and change their life forever. I feel as men we often are misguided into thinking that we are the man by the numbers (girls) we put behind our belts. However, we neglect the fact we are going in circles chasing one after another when we can just have one that’s solid and there for you at all times. The ability to be (excuse me)THE SHIT to one woman is a blessing especially if she holds you down. If you do right by her she truly looks at you as if you’re a king and began to look up to you as if god has hand delivered you to her himself. Be a King my brothers not a pawn. Pawns are often used in order to get to the king don’t be someone’s pawn, be someone’s king ✊🏽✊🏽✊🏽. -Please repost and share this! Someone needs this word! #strongmindstrongbody #fitness #fitnessmotivation #fitnessdedication #fitnessmodel #fitnessjourney #life #love #happiness #success

I saw my mother this past weekend and she was telling me about how proud she was of me for sharing my journey and life to inspire others. She said “Son people look at your story and journey to fitness and they see hope, and that’s all people ever really need in life is hope. God has blessed you with the ability to not only touch people but to motivate them. This is your time to reach and teach, people look up to you”. To think that her words were real touched me tremendously. I hope at least one person is motivated by my posts, videos, workouts, and etc because to me that overrides any like, comments, or anything! It’s scary to think people look up to me because I look up to so many for their grind and hard work! Thank you guys for rocking with me! #strongmindstrongbody #fitness #lifestyle #fitlifestyle #fitnesslife #fitnesslifestyle #fitmentality #gym #grind #love #encouragement #wisewords

Brandon (@la_noche_fitness)


I saw my mother this past weekend and she was telling me about how proud she was of me for sharing my journey and life to inspire others. She said “Son people look at your story and journey to fitness and they see hope, and that’s all people ever really need in life is hope. God has blessed you with the ability to not only touch people but to motivate them. This is your time to reach and teach, people look up to you”. To think that her words were real touched me tremendously. I hope at least one person is motivated by my posts, videos, workouts, and etc because to me that overrides any like, comments, or anything! It’s scary to think people look up to me because I look up to so many for their grind and hard work! Thank you guys for rocking with me! #strongmindstrongbody #fitness #lifestyle #fitlifestyle #fitnesslife #fitnesslifestyle #fitmentality #gym #grind #love #encouragement #wisewords

“Song by @mndfcklouie and production by @guevara_films ”. You ever had someone say the words “I don’t need you” or “I don’t want anything from you” then you reach your destination to greatness and they want to be down? It’s funny right? The fact is not everyone will see where you’re going and that’s how you separate the real from the fake. The people that invest in you and your dreams are the ones that want to see you win. Don’t look through a scope with tunnel vision, back up, and open both eyes, and you’ll see everything full spectrum, YOU KNOW THIS! Go download “Tu lo Sabe” on iTunes it’s dope!!! #strongmindstrongbody #grind #dayones #realfriends #dedication #motivation #moves #success #hardwork #win #fitness

Brandon (@la_noche_fitness)


“Song by @mndfcklouie and production by @guevara_films ”. You ever had someone say the words “I don’t need you” or “I don’t want anything from you” then you reach your destination to greatness and they want to be down? It’s funny right? The fact is not everyone will see where you’re going and that’s how you separate the real from the fake. The people that invest in you and your dreams are the ones that want to see you win. Don’t look through a scope with tunnel vision, back up, and open both eyes, and you’ll see everything full spectrum, YOU KNOW THIS! Go download “Tu lo Sabe” on iTunes it’s dope!!! #strongmindstrongbody #grind #dayones #realfriends #dedication #motivation #moves #success #hardwork #win #fitness

Take control of your life, and build a foundation. Then take that foundation, and build an empire 💯! Song by the bro @robwooods hit his iTunes up for nothing but 🔥🔥🔥. Production by @guevara_films he is the best in the DMV! Wearing @veromastodon shorts! #fitness #strongmindstrongbody #fitnessmodel #fitnessmotivation #motivation #gym #gains #work #hard #happyhumpday #humpday

Brandon (@la_noche_fitness)


Take control of your life, and build a foundation. Then take that foundation, and build an empire 💯! Song by the bro @robwooods hit his iTunes up for nothing but 🔥🔥🔥. Production by @guevara_films he is the best in the DMV! Wearing @veromastodon shorts! #fitness #strongmindstrongbody #fitnessmodel #fitnessmotivation #motivation #gym #gains #work #hard #happyhumpday #humpday

When the light shuts off, when no nobody’s watching, when no one is there to push or glorify you, will you still live up to the hype? Will you still put up the same fight? Will you still be a champion if no one recognizes your wins? Love yourself and remember you’re always a champion even when you fail. Just never give up! #strongmindstrongbody #nevergiveup photo cred @guevara_films

Brandon (@la_noche_fitness)


When the light shuts off, when no nobody’s watching, when no one is there to push or glorify you, will you still live up to the hype? Will you still put up the same fight? Will you still be a champion if no one recognizes your wins? Love yourself and remember you’re always a champion even when you fail. Just never give up! #strongmindstrongbody #nevergiveup photo cred @guevara_films

Since day one me and the bro @theverowells supported each other. I think today’s society has taught people that we have to compete against eachother instead of up lifting one another. The fact that two brothers can look at each other and see potential, and motivation in the other let’s me know that there is still hope! Real men and women support each other all the way to the top! Nobody can be hungry if everyone is fed, support, and uplift, there is no reason to hate on the next man. #brothers #fitness #veromastodon #strongmindstrongbody #motivationalquotes #motivation #grind #support

Brandon (@la_noche_fitness)


Since day one me and the bro @theverowells supported each other. I think today’s society has taught people that we have to compete against eachother instead of up lifting one another. The fact that two brothers can look at each other and see potential, and motivation in the other let’s me know that there is still hope! Real men and women support each other all the way to the top! Nobody can be hungry if everyone is fed, support, and uplift, there is no reason to hate on the next man. #brothers #fitness #veromastodon #strongmindstrongbody #motivationalquotes #motivation #grind #support

i stand today and thank those who sacrificed it all before me so that i could be afforded the chance to follow their foot steps today. i love you my brothers and sisters who are gone, and who are still here, thank you guys for everything you do. From the lower ranks to the upper ranks your hardwork, dedication, vigilance, and perseverance does not go unrecognized, i salute you! #veteransday #happyveteransday #army #armystrong #sacrifice #hardwork #dedication

Brandon (@la_noche_fitness)


i stand today and thank those who sacrificed it all before me so that i could be afforded the chance to follow their foot steps today. i love you my brothers and sisters who are gone, and who are still here, thank you guys for everything you do. From the lower ranks to the upper ranks your hardwork, dedication, vigilance, and perseverance does not go unrecognized, i salute you! #veteransday #happyveteransday #army #armystrong #sacrifice #hardwork #dedication

(Track by @success_771, Film production is by @guevara_films, check them out!). One of the proudest moments of my life happened yesterday. My dad said son “i am proud of you and the man you’ve become, the way you maneuver at such a young age is by far the best I’ve ever seen when i was your age. You’ve proved everyone that was against you being successful wrong and exceeded our expectations, you make me and your mother the proudest parents, and we thank you”. Everything i do is to make my parents proud. What do you do it for? Whether you have a parent to make proud, a family to feed, or a siblings to take care of, we all have to channel our energy and ask ourselves “why do we do it?”. Please never forget why you work so hard, and always grind for it! @theshopgym @veromastodon @mensfitnessmag @bodybuildingcom #grind #proud #parents #workout #workoutmotivation #strongmindstrongbody #fitnessdedication #fitnessmodel #fitnessmotivation #fitness #worldstarhiphop #worldstar #vero #darcsport #nike #levelup #motivation @socalisthenics

Brandon (@la_noche_fitness)


(Track by @success_771, Film production is by @guevara_films, check them out!). One of the proudest moments of my life happened yesterday. My dad said son “i am proud of you and the man you’ve become, the way you maneuver at such a young age is by far the best I’ve ever seen when i was your age. You’ve proved everyone that was against you being successful wrong and exceeded our expectations, you make me and your mother the proudest parents, and we thank you”. Everything i do is to make my parents proud. What do you do it for? Whether you have a parent to make proud, a family to feed, or a siblings to take care of, we all have to channel our energy and ask ourselves “why do we do it?”. Please never forget why you work so hard, and always grind for it! @theshopgym @veromastodon @mensfitnessmag @bodybuildingcom #grind #proud #parents #workout #workoutmotivation #strongmindstrongbody #fitnessdedication #fitnessmodel #fitnessmotivation #fitness #worldstarhiphop #worldstar #vero #darcsport #nike #levelup #motivation @socalisthenics

Make it hard for anyone to level up from you. What i mean by this is whether it be a business deal, relationship, friendship, or whatever it may be, make your position so solidified that they can’t replace you. You leave everything better than it was and make it impossible to be replaced. The truth is the term “You can always be replaced” refers to the ones who don’t pour their all into their craft. You’ll never be replaceable as long as you display your value 💯. #strongmindstrongbody #fitnessmodel #fitnessdedication #success #moves #irreplaceable #respect #business #motivation #motivationalquotes

Brandon (@la_noche_fitness)


Make it hard for anyone to level up from you. What i mean by this is whether it be a business deal, relationship, friendship, or whatever it may be, make your position so solidified that they can’t replace you. You leave everything better than it was and make it impossible to be replaced. The truth is the term “You can always be replaced” refers to the ones who don’t pour their all into their craft. You’ll never be replaceable as long as you display your value 💯. #strongmindstrongbody #fitnessmodel #fitnessdedication #success #moves #irreplaceable #respect #business #motivation #motivationalquotes

All you have to do is believe in yourself and chase greatness? i swear its that easy! #strongmindstrongbody

Brandon (@la_noche_fitness)


All you have to do is believe in yourself and chase greatness? i swear its that easy! #strongmindstrongbody

Look around and see the future ahead of you. Take that risk to get what you want and fight for what you love and believe in! It’s evident you will lose people on the route to your progression but the people and success you’ll gain will be worth it! #strongmindstrongbody #dedication #fitnessmodel

Brandon (@la_noche_fitness)


Look around and see the future ahead of you. Take that risk to get what you want and fight for what you love and believe in! It’s evident you will lose people on the route to your progression but the people and success you’ll gain will be worth it! #strongmindstrongbody #dedication #fitnessmodel

Track by my brother @robwooods . The English poet John Donne wrote, “No man is an island, entire of itself; every
man is a piece of the continent, a part of the main.” He said that way back in 1623,and it’s a thousand times truer in the incredibly interconnected world of today. You
can’t get rich in isolation; you are only as good as the community of people you hang out with, talk with, work with, and play with. - Robert Kiyosaki. Beat by @iamlumm on the beat #strongmindstrongbody #fitnessdedication #fitnessmodel #friends #circle #success

Brandon (@la_noche_fitness)


Track by my brother @robwooods . The English poet John Donne wrote, “No man is an island, entire of itself; every man is a piece of the continent, a part of the main.” He said that way back in 1623,and it’s a thousand times truer in the incredibly interconnected world of today. You can’t get rich in isolation; you are only as good as the community of people you hang out with, talk with, work with, and play with. - Robert Kiyosaki. Beat by @iamlumm on the beat #strongmindstrongbody #fitnessdedication #fitnessmodel #friends #circle #success

It's crazy to think that this young man that everyone knows now used to wear du-rags, sag his pants, and run with the craziest people. I think that's the greatest thing about life and people though. Our ability to turn the darkest times and days into the brightest future is an amazing thing. When you're a person with strength you see the end result and no one can stop you from getting there. Shout out to all my brothers that changed their lives for the better! From a little boy to a grown man that thinks clearly and provides no matter what! That's true man ish, I respect anyone of my homies that made it out with me, we here ✊🏽✊🏽✊🏽! #strongmindstrongbody #wemadeit #success

Brandon (@la_noche_fitness)


It's crazy to think that this young man that everyone knows now used to wear du-rags, sag his pants, and run with the craziest people. I think that's the greatest thing about life and people though. Our ability to turn the darkest times and days into the brightest future is an amazing thing. When you're a person with strength you see the end result and no one can stop you from getting there. Shout out to all my brothers that changed their lives for the better! From a little boy to a grown man that thinks clearly and provides no matter what! That's true man ish, I respect anyone of my homies that made it out with me, we here ✊🏽✊🏽✊🏽! #strongmindstrongbody #wemadeit #success

Song by @joshdareel it's lit! The things that separates greatness from mediocre are those one seconds, practices, training days, rest days, books, classes, and one moment to dedicated your all. Don't be the person who missed it by one. Train harder and work harder than yourself everyday! Your only in competition with yourself, if you work harder everyday you will surpass your best and become even greater! #strongmindstrongbody #workhard #dedication #trainhard

Brandon (@la_noche_fitness)


Song by @joshdareel it's lit! The things that separates greatness from mediocre are those one seconds, practices, training days, rest days, books, classes, and one moment to dedicated your all. Don't be the person who missed it by one. Train harder and work harder than yourself everyday! Your only in competition with yourself, if you work harder everyday you will surpass your best and become even greater! #strongmindstrongbody #workhard #dedication #trainhard

Recently I've heard to many stories about the neglecting of women. What I mean by this is that a woman's thoughts, or worth has be over looked because she is indeed a woman and a man chose to look over her thoughts because the situation at hand is a ✌🏽man thing✌🏽. I take things like this to heart because I was raised by a mom who did it all on her own as she played dad and mom all in one. This world has been innovated by women, and I believe no matter what a woman should be treated with quality, equality, and respect. Ladies value a man that value's you and your mental. You should accept nothing less than respect and greatness from anyone upon you. There is someone that will cherish you, your thoughts, and respect out here. #strongmindstrongbody #respect #women @veromastodon shorts.

Brandon (@la_noche_fitness)


Recently I've heard to many stories about the neglecting of women. What I mean by this is that a woman's thoughts, or worth has be over looked because she is indeed a woman and a man chose to look over her thoughts because the situation at hand is a ✌🏽man thing✌🏽. I take things like this to heart because I was raised by a mom who did it all on her own as she played dad and mom all in one. This world has been innovated by women, and I believe no matter what a woman should be treated with quality, equality, and respect. Ladies value a man that value's you and your mental. You should accept nothing less than respect and greatness from anyone upon you. There is someone that will cherish you, your thoughts, and respect out here. #strongmindstrongbody #respect #women @veromastodon shorts.

The hardships you go through today will prepare you for your success tomorrow. Never let the speed bumps slow your progress down. You are meant for greatness but it's up to you to believe that, not me. #strongmindstrongbody @veromastodon joggers.

Brandon (@la_noche_fitness)


The hardships you go through today will prepare you for your success tomorrow. Never let the speed bumps slow your progress down. You are meant for greatness but it's up to you to believe that, not me. #strongmindstrongbody @veromastodon joggers.

They want to see you stop, they want to see you fail, and most of all they don't want to see you doing better than them. So what will you do? Disappoint every last one of them by achieving greatness and showing kindness 💯. I personally have had business ventures fail, people block me on Instagram, and some even unfollow me because I parted ways or they couldn't stand seeing me doing so called ✌🏽better than them✌🏽. Did I unfollow, or block them? No because you always have to put the better foot forward and show them what success, kindness, and a man/woman looks like. You will inspire through greatness or not inspire at all. #strongmindstrongbody #success #dedication

Brandon (@la_noche_fitness)


They want to see you stop, they want to see you fail, and most of all they don't want to see you doing better than them. So what will you do? Disappoint every last one of them by achieving greatness and showing kindness 💯. I personally have had business ventures fail, people block me on Instagram, and some even unfollow me because I parted ways or they couldn't stand seeing me doing so called ✌🏽better than them✌🏽. Did I unfollow, or block them? No because you always have to put the better foot forward and show them what success, kindness, and a man/woman looks like. You will inspire through greatness or not inspire at all. #strongmindstrongbody #success #dedication

@robwooods If he's your homie, bro, friend, family, whatever the case may be you'll support him no matter what! If you think the music on my videos is pure fire 🔥🔥🔥, this is the guy it all comes from! The illest one out right now, I salute you my brother 💯. #respect #strongmindstrongbody

Brandon (@la_noche_fitness)


@robwooods If he's your homie, bro, friend, family, whatever the case may be you'll support him no matter what! If you think the music on my videos is pure fire 🔥🔥🔥, this is the guy it all comes from! The illest one out right now, I salute you my brother 💯. #respect #strongmindstrongbody

Someone asked me "if you hate social media so much why do you post daily?" I replied "it's much bigger than me now". It may not be you but someone out there is motivated by my daily post and someone out there is changing there ways because of that flame that was lit inside of them. I can't change your life, only you can do that. However, I can provide motivation and guidance of the steps you need to take in order to pursue a greater life. Your destiny is controlled by you and no one will understand your struggle and path more than you but we are all here to help eachother! That's why I do what I do! This Instagram pillar hasn't changed me or the person I am! You can ask anyone one of my friends or people that know me, I never switch up. I'm just here to help! Now go destroy everything in your way and never give up! Song by my homie @robwooods aka the truth, check him out! Shout out @veromastodon team for all the support 💯! @theverowells @theveroprotege I'm coming for y'all boys lol. #strongmindstrongbody

Brandon (@la_noche_fitness)


Someone asked me "if you hate social media so much why do you post daily?" I replied "it's much bigger than me now". It may not be you but someone out there is motivated by my daily post and someone out there is changing there ways because of that flame that was lit inside of them. I can't change your life, only you can do that. However, I can provide motivation and guidance of the steps you need to take in order to pursue a greater life. Your destiny is controlled by you and no one will understand your struggle and path more than you but we are all here to help eachother! That's why I do what I do! This Instagram pillar hasn't changed me or the person I am! You can ask anyone one of my friends or people that know me, I never switch up. I'm just here to help! Now go destroy everything in your way and never give up! Song by my homie @robwooods aka the truth, check him out! Shout out @veromastodon team for all the support 💯! @theverowells @theveroprotege I'm coming for y'all boys lol. #strongmindstrongbody

Stay diligent, vigilant, focused, and most of all silent. Let your work speak for itself, to many people knowing about your moves causes friction within your plans. Move in silence and show your success later. #strongmindstrongbody

Brandon (@la_noche_fitness)


Stay diligent, vigilant, focused, and most of all silent. Let your work speak for itself, to many people knowing about your moves causes friction within your plans. Move in silence and show your success later. #strongmindstrongbody