Senpai Annie (@swoleotaku)

Senpai Annie

@swoleotaku

༼ つ ◕_◕ ༽つ ❤️ A.M. I lift & watch anime... a lot. TeaMi 。SWOLE18 SenpaiSquad 。SWOLE

  • 321 Posts

  • 12,761 Followers

  • 536 Following

❗️#transformationtuesday❗️
You don’t really see the difference until you look back and compared the differences. BLESS UP for puberty! 👌 When I was younger, I really hated how I look because I was skinny, pale, and tiny 😞 In the first picture, I would say I was probably 80-90lbs at most and I was really unhealthy. I couldn’t do a single push-up or run for more than a few mins without having an asthma attack. BUT NOW I’m about 130-134lbs depending on the days and what I eat; I can do push-ups and jump ropes for a long extended period of time, etc. 😅
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I’m glad I started lifting although I am no longer strict on my diet like I was when I first started a few years ago, life is good the way it is now. You don’t need to have abs to be “attractive” or “hot”. Some people calls me “manly” and I honestly don’t care. My username name is SWOLEotaku and that’s that. I am proud of the woman I became. I want bigger legs, stronger mindset, and bigger goals. ❤️ Oh, and BIGGER GLUTES 🍑.
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Sorry Daddy and my sister for cropping them out 😅.
#blessed#proud#skinnytostrong

Senpai Annie (@swoleotaku)


❗️#transformationtuesday❗️ You don’t really see the difference until you look back and compared the differences. BLESS UP for puberty! 👌 When I was younger, I really hated how I look because I was skinny, pale, and tiny 😞 In the first picture, I would say I was probably 80-90lbs at most and I was really unhealthy. I couldn’t do a single push-up or run for more than a few mins without having an asthma attack. BUT NOW I’m about 130-134lbs depending on the days and what I eat; I can do push-ups and jump ropes for a long extended period of time, etc. 😅 - - - - - - - - - - - - - I’m glad I started lifting although I am no longer strict on my diet like I was when I first started a few years ago, life is good the way it is now. You don’t need to have abs to be “attractive” or “hot”. Some people calls me “manly” and I honestly don’t care. My username name is SWOLEotaku and that’s that. I am proud of the woman I became. I want bigger legs, stronger mindset, and bigger goals. ❤️ Oh, and BIGGER GLUTES 🍑. - - - - - - - - - - - - - Sorry Daddy and my sister for cropping them out 😅. #blessed#proud#skinnytostrong

Are you seeing what I’m seeing? BOOTAY GAINZZZ 🍑

Senpai Annie (@swoleotaku)


Are you seeing what I’m seeing? BOOTAY GAINZZZ 🍑

I know. I know. What is this magical looking drink and why I’m posting it? Well, it’s an UBE MILKSHAKE 💜 Life is all about balance right? Well treat yourself out on your cheat day with this.
❄️Zero Degrees❄️ has finally opened their Katy location along with their Bellaire location.
📷: @fooodeelicious 🍴

Senpai Annie (@swoleotaku)


I know. I know. What is this magical looking drink and why I’m posting it? Well, it’s an UBE MILKSHAKE 💜 Life is all about balance right? Well treat yourself out on your cheat day with this. ❄️Zero Degrees❄️ has finally opened their Katy location along with their Bellaire location. 📷: @fooodeelicious 🍴

My daily struggle with my love for jumping ropes (since I hate running). 😅 This is a fun, but painful method in order to complete some cardio. I’m trying to better and maybe, perfect my crosses from right side to left side and repeat. #cardio #jumprope 😉

Senpai Annie (@swoleotaku)


My daily struggle with my love for jumping ropes (since I hate running). 😅 This is a fun, but painful method in order to complete some cardio. I’m trying to better and maybe, perfect my crosses from right side to left side and repeat. #cardio #jumprope 😉

I know I haven’t been posting, but it’s also because I haven’t been hitting the gym 😐 Gaining a little belly again... It is bulking season! Ya, anyways, just being real with you guys, but it’s not always rainbows and sunshine’s. I’ve had a HORRIBLE week. My car got towed, I haven’t been sleeping, and school isn’t helping either.
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HAPPY HUMP DAY 🐫 Trying to be positive! The week will get better! #humpday
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#fitness#legday#beforeandafter#asian#motivation#dedication#weightlifting#quads#girlswithmuscle#gymrat#fitnessaddict#progress#healthy#iifym#lifestyle#fitfam#bodybuilding#fitspo#weightgainjourney#fitnessinspiration#goodvibes#skinnytostrong

Senpai Annie (@swoleotaku)


I know I haven’t been posting, but it’s also because I haven’t been hitting the gym 😐 Gaining a little belly again... It is bulking season! Ya, anyways, just being real with you guys, but it’s not always rainbows and sunshine’s. I’ve had a HORRIBLE week. My car got towed, I haven’t been sleeping, and school isn’t helping either. - HAPPY HUMP DAY 🐫 Trying to be positive! The week will get better! #humpday - #fitness#legday#beforeandafter#asian#motivation#dedication#weightlifting#quads#girlswithmuscle#gymrat#fitnessaddict#progress#healthy#iifym#lifestyle#fitfam#bodybuilding#fitspo#weightgainjourney#fitnessinspiration#goodvibes#skinnytostrong

With the love of my life ❤️

Senpai Annie (@swoleotaku)


With the love of my life ❤️

My face wasn’t ready but look at that little booty sticking out 😂😉
So, it’s been about a week and half since I’ve been to the gym. I’ve been hella stressed out with work and school, A LOT is happening all at once and I’m just ☝️ person trying to keep up with it all. I miss the gym! I cannot wait to do some damn legs!

Senpai Annie (@swoleotaku)


My face wasn’t ready but look at that little booty sticking out 😂😉 So, it’s been about a week and half since I’ve been to the gym. I’ve been hella stressed out with work and school, A LOT is happening all at once and I’m just ☝️ person trying to keep up with it all. I miss the gym! I cannot wait to do some damn legs!

I enjoy good company’s. 😊 (Pro-tip: never expect too much from trap DJ like Yellowclaw, Floss, etc in Vegas. Why? Well, it’s Vegas. Not EDC.)

Senpai Annie (@swoleotaku)


I enjoy good company’s. 😊 (Pro-tip: never expect too much from trap DJ like Yellowclaw, Floss, etc in Vegas. Why? Well, it’s Vegas. Not EDC.)

The night is still young. #vegasstrong 🔥

Senpai Annie (@swoleotaku)


The night is still young. #vegasstrong 🔥

Shine bright like a 💎

Senpai Annie (@swoleotaku)


Shine bright like a 💎

Shout out to my boyfriend for taking time out of his workout to record my workout videos; hyping me up every time 😊🔥 And dealing with my overly annoying and always craving attention looking ass ❤️

Senpai Annie (@swoleotaku)


Shout out to my boyfriend for taking time out of his workout to record my workout videos; hyping me up every time 😊🔥 And dealing with my overly annoying and always craving attention looking ass ❤️

Haha, I am not ashamed for the cover photo. 😎 So, I asked you guys whether you guys wanted a 🍑 or shoulders video and the glutes won by over 20%. I know I’m a little late, but I am currently caught up in A LOT of shit. Got exams coming up and also, I recently got hacked. If you have me on Snapchat, block it. If possible, can you email to Snapchat to give me my Snapchat back? 😭😭
1. Rope pull through. Go as heavy as you can. Maintain a straight back and keep your knees slightly bent.
2. Split squat.
3. Smith machine straightleg deadlift. (Awesome when there aren’t anything around.)
Give it a try and let me know how it goes 😊 Next up! Shoulder video 👌
Song: Booty loose by Party Favor! 🎶

Senpai Annie (@swoleotaku)


Haha, I am not ashamed for the cover photo. 😎 So, I asked you guys whether you guys wanted a 🍑 or shoulders video and the glutes won by over 20%. I know I’m a little late, but I am currently caught up in A LOT of shit. Got exams coming up and also, I recently got hacked. If you have me on Snapchat, block it. If possible, can you email to Snapchat to give me my Snapchat back? 😭😭 1. Rope pull through. Go as heavy as you can. Maintain a straight back and keep your knees slightly bent. 2. Split squat. 3. Smith machine straightleg deadlift. (Awesome when there aren’t anything around.) Give it a try and let me know how it goes 😊 Next up! Shoulder video 👌 Song: Booty loose by Party Favor! 🎶

I AM SAITAMA~senpai ❤️ #onepunchman

Senpai Annie (@swoleotaku)


I AM SAITAMA~senpai ❤️ #onepunchman

Practicing my box jump. This is actually hard for me considering my fear of my height and my bad knees. But aye, trying new things 🤓 plus a blooper LOL.

Senpai Annie (@swoleotaku)


Practicing my box jump. This is actually hard for me considering my fear of my height and my bad knees. But aye, trying new things 🤓 plus a blooper LOL.

Do you know the Asian glow? Well, I have it. 😏🔥

Senpai Annie (@swoleotaku)


Do you know the Asian glow? Well, I have it. 😏🔥

Went to watch “The Foreigner” yesterday and honestly, it’s hella different than the usual Jackie Chan we all know. Lots of heart stabbing scenes and actions. 😭

Awesome leg/booty workout yesterday! 💁🏻🔥 Now it’s hard to sit on the toilet 😂.

Senpai Annie (@swoleotaku)


Went to watch “The Foreigner” yesterday and honestly, it’s hella different than the usual Jackie Chan we all know. Lots of heart stabbing scenes and actions. 😭 Awesome leg/booty workout yesterday! 💁🏻🔥 Now it’s hard to sit on the toilet 😂.

#happyhumpday ! I was debating hella hard whether I should post it or not because the peach is not as “big” compared to other IG models BUT I shouldn’t compare because progress is progress and everybody is different so I’m posting it. 😋
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#humpday #happyhumpday🐫 #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle#squat#sweat #grind #lifestyle

Senpai Annie (@swoleotaku)


#happyhumpday ! I was debating hella hard whether I should post it or not because the peach is not as “big” compared to other IG models BUT I shouldn’t compare because progress is progress and everybody is different so I’m posting it. 😋 . . . . . #humpday #happyhumpday🐫 #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle#squat#sweat #grind #lifestyle

BUM GROW PLEASE!
💖Straight-leg deadlifts 💖Kneeling hip-thrusts?
💖Pause squats
I am wearing a band, you can purchase them on Amazon. My bootayz are so sore right now!
Song: Hello Seattle (remix) Outfits: lululemon & forever 21

Senpai Annie (@swoleotaku)


BUM GROW PLEASE! 💖Straight-leg deadlifts 💖Kneeling hip-thrusts? 💖Pause squats I am wearing a band, you can purchase them on Amazon. My bootayz are so sore right now! Song: Hello Seattle (remix) Outfits: lululemon & forever 21