(@young_vero)

@young_vero

U..S.A.F ✈️✈️, Dominican 🇩🇴, veromastodon 〽️, self motivation is truly the key to success #fitnessislife

  • 326 Posts

  • 1,787 Followers

  • 468 Following

Day 40: front raises inspired by @missxashley and squats inspired by @katyaelisehenry Rocking my “master thy self” female tank by @veromastodon available at www.veromastodon.com. Help build and support our brand. #vero #mastodon #leggings #fit #fitness #fitnessapparel #fitchick #work #workout #legs #squats #shoulders #arms #booty🍑 #tat #tattoo #tattoos #tatted #gym #gymlife #healthylifestyle #healthy

Day 40: front raises inspired by @missxashley and squats inspired by @katyaelisehenry Rocking my “master thy self” female tank by @veromastodon available at www.veromastodon.com. Help build and support our brand. #vero #mastodon #leggings #fit #fitness #fitnessapparel #fitchick #work #workout #legs #squats #shoulders #arms #booty🍑 #tat #tattoo #tattoos #tatted #gym #gymlife #healthylifestyle #healthy

Throwback to graduation day. Sometimes you start off on the the same path but end up going in different directions; but no matter what I will always have love for each and everyone of y’all. @ondeeznutz @lexielopesxo @yocelinwilliams @hallejasmin #tb #tbt #memories #graduation #capandgown #memorylane #classical #purple #white #friends #sisters

Throwback to graduation day. Sometimes you start off on the the same path but end up going in different directions; but no matter what I will always have love for each and everyone of y’all. @ondeeznutz @lexielopesxo @yocelinwilliams @hallejasmin #tb #tbt #memories #graduation #capandgown #memorylane #classical #purple #white #friends #sisters

What do y’all do on your lunch break? 💪🏽😎 military life got to get it in when you can 🇺🇸 #fit #fitness #fitchick #girlswholift #work #workout #camo #military #airforce #healthy #healthylifestyle #squats #pushups

What do y’all do on your lunch break? 💪🏽😎 military life got to get it in when you can 🇺🇸 #fit #fitness #fitchick #girlswholift #work #workout #camo #military #airforce #healthy #healthylifestyle #squats #pushups

Day 37: chest and back day complete. 💪🏽 no better time to have my @veromastodon hoodie and leggings on because it’s ❄️. Help build and support our brand at www.veromastodon.com #vero #mastodon #masterthyself #red #black #chest #back #chestday #backday #leggings #gainz #gains #fit #fitness #firnessapparel #fitchick #girlswholift

Day 37: chest and back day complete. 💪🏽 no better time to have my @veromastodon hoodie and leggings on because it’s ❄️. Help build and support our brand at www.veromastodon.com #vero #mastodon #masterthyself #red #black #chest #back #chestday #backday #leggings #gainz #gains #fit #fitness #firnessapparel #fitchick #girlswholift

Happy anniversary @theverotrigga 
I have had feelings for you since the first day I met you; I couldn’t get your smile out of my face. I’m so grateful for the day you told me how you felt; it felt so surreal. I still can’t believe you’re all mine. This past year has been filled with nothing but blessings. I never knew what true love was until I met you. You have showed me so much and I have grown so much by your side. There is nothing better than the feeling I get when I’m with you. You are truly my best friend and I love you so much. I feel like we have known each other for an eternity and  hope we grow old together (even though we are already old inside). You make me laugh and always bring a smile to my face; you baby me because you know I can be needy 😳😝. You always take care of me and have my back no matter what. You always listen to me and are definitely one of my biggest supporters. I can confidently say you had such a great impact on me and helped me through a lot this year and I am so grateful. Mami always said god would bless me with the ideal man for me and you are definitely him. It’s you and me baby till the end. Just us against the world. You can’t leave anyways; even if you wanted lol 😂.. jk.. but no for real though. #iloveyou #love #fitnesscouple #youandme #usagainsttheworld #usuntiltheend #anniversary #perfect #myworld #mirey #micorazon #vacations #oneyear #forvever #myking

Happy anniversary @theverotrigga I have had feelings for you since the first day I met you; I couldn’t get your smile out of my face. I’m so grateful for the day you told me how you felt; it felt so surreal. I still can’t believe you’re all mine. This past year has been filled with nothing but blessings. I never knew what true love was until I met you. You have showed me so much and I have grown so much by your side. There is nothing better than the feeling I get when I’m with you. You are truly my best friend and I love you so much. I feel like we have known each other for an eternity and hope we grow old together (even though we are already old inside). You make me laugh and always bring a smile to my face; you baby me because you know I can be needy 😳😝. You always take care of me and have my back no matter what. You always listen to me and are definitely one of my biggest supporters. I can confidently say you had such a great impact on me and helped me through a lot this year and I am so grateful. Mami always said god would bless me with the ideal man for me and you are definitely him. It’s you and me baby till the end. Just us against the world. You can’t leave anyways; even if you wanted lol 😂.. jk.. but no for real though. #iloveyou #love #fitnesscouple #youandme #usagainsttheworld #usuntiltheend #anniversary #perfect #myworld #mirey #micorazon #vacations #oneyear #forvever #myking

Day 31: legs today I seriously was not feeling it 🤢 but I pushed through for hump day 🍑. Rocking my @veromastodon tank. Help build and support our brand at www.veromastodon.com #humpday #legs #legday #leggings #gym #gymlife #fit #fitness #fitnessapparel #fitchick #work #workout #leggings #tats #tattoo #tattoos #squats

Day 31: legs today I seriously was not feeling it 🤢 but I pushed through for hump day 🍑. Rocking my @veromastodon tank. Help build and support our brand at www.veromastodon.com #humpday #legs #legday #leggings #gym #gymlife #fit #fitness #fitnessapparel #fitchick #work #workout #leggings #tats #tattoo #tattoos #squats

Transformation Tuesday Day 30: I don’t see much change physically in my opinion but feel amazing. Slow progress is still progress. 60 more days to go 💪🏽😳 #icandoit #motivation #motivationiskey #fit #fitness #fitnessapparel #fitchick #girlswholift #work #workout #girlswholift #tattoos #tattoo gainz #gains #back #backday #gym #gymislife #vero #veromastodon #masterthyself #victoriassecret #victoriasport #nike #leggings

Transformation Tuesday Day 30: I don’t see much change physically in my opinion but feel amazing. Slow progress is still progress. 60 more days to go 💪🏽😳 #icandoit #motivation #motivationiskey #fit #fitness #fitnessapparel #fitchick #girlswholift #work #workout #girlswholift #tattoos #tattoo gainz #gains #back #backday #gym #gymislife #vero #veromastodon #masterthyself #victoriassecret #victoriasport #nike #leggings

Day 29: chest day. Rocking my @veromastodon red “True” tank for females. Help build and support our brand at www.veromastodon.com. #vero #mastodon #masterthyself #true #leggings #chest #chestday #fit #fitness #fitnessapparel #fitchick #workout #work #girlswholift #gainz #gains #tats #tattoo #tat #tattoo #tattoos

Day 29: chest day. Rocking my @veromastodon red “True” tank for females. Help build and support our brand at www.veromastodon.com. #vero #mastodon #masterthyself #true #leggings #chest #chestday #fit #fitness #fitnessapparel #fitchick #workout #work #girlswholift #gainz #gains #tats #tattoo #tat #tattoo #tattoos

Day 28: rest day (supposed to be) Work has taken up a lot of my time this week so I had to play catch up. Help build and support our brand at www.veromastodon.com #back #shoulders #legs #arms #gainz #gains #work #workout #fit #fitness #fitnessapparel #fitchick #girlswholift #leggings #vero #mastodon #masterthyself

Day 28: rest day (supposed to be) Work has taken up a lot of my time this week so I had to play catch up. Help build and support our brand at www.veromastodon.com #back #shoulders #legs #arms #gainz #gains #work #workout #fit #fitness #fitnessapparel #fitchick #girlswholift #leggings #vero #mastodon #masterthyself

Day 22: chest &abs. Rockin my “new year but I been in this bish” by @veromastodon help build and support our brand at www.veromastodon.com #vero #mastodon #veromastodon #masterthyself #leggings #fit #fitness #fitnessapparel #fitchick #work #workout #gymlife #gymislife #gym #gainz #gains #girlswholift #messyhair #messyhairdontcare #messybun

Day 22: chest &abs. Rockin my “new year but I been in this bish” by @veromastodon help build and support our brand at www.veromastodon.com #vero #mastodon #veromastodon #masterthyself #leggings #fit #fitness #fitnessapparel #fitchick #work #workout #gymlife #gymislife #gym #gainz #gains #girlswholift #messyhair #messyhairdontcare #messybun

Day 21: rest day. I couldn’t stay away from the gym today 😎💪🏽. Rocking my poppin @veromastodon sweater available at www.veromastodon.com help build and support our brand and checkout our apparel. #vero #veromastodon #mastodon #red #masterthyself #fit #fitness #fitnessapparel #fitchick #work #workout #girlswholift #motivation #dedication #dominican #gym #gymlife #gymislife #leggings

Day 21: rest day. I couldn’t stay away from the gym today 😎💪🏽. Rocking my poppin @veromastodon sweater available at www.veromastodon.com help build and support our brand and checkout our apparel. #vero #veromastodon #mastodon #red #masterthyself #fit #fitness #fitnessapparel #fitchick #work #workout #girlswholift #motivation #dedication #dominican #gym #gymlife #gymislife #leggings

Day:19 killed legs, shoulders, and arms today in one of my favorite @veromastodon apparel. Help build and support our brand at www.veromastodon.com #vero #mastodon #masterthyself #green #leggings #gym #gymislife #strength #gains #gainz #fit #fitness #fitnessapparel #fitchick #work #workout #girlswholift #dominican #dedication #grind #motivation

Day:19 killed legs, shoulders, and arms today in one of my favorite @veromastodon apparel. Help build and support our brand at www.veromastodon.com #vero #mastodon #masterthyself #green #leggings #gym #gymislife #strength #gains #gainz #fit #fitness #fitnessapparel #fitchick #work #workout #girlswholift #dominican #dedication #grind #motivation

Lmao 😂 throwback of one of many videos I made in my civilian days. #imsoextra #extra #latina #feelingmyself #petty #pettyqueen #dominican #lol #fun #funtimes #civilian #simple #smile #laughs

Lmao 😂 throwback of one of many videos I made in my civilian days. #imsoextra #extra #latina #feelingmyself #petty #pettyqueen #dominican #lol #fun #funtimes #civilian #simple #smile #laughs

Day 16: Back Day. Rocking my black on Black @veromastodon tank and “vero” leggings available now at www.veromastodon.com photo cred: @theverotrigga #vero #true #mastodon #masterthyself #leggings #back #backday #fit #fitness #fitnessapparel #fitchick #gainz #gains #tat #tats #tattoo #tattoos #work #workout #dedication #striations

Day 16: Back Day. Rocking my black on Black @veromastodon tank and “vero” leggings available now at www.veromastodon.com photo cred: @theverotrigga #vero #true #mastodon #masterthyself #leggings #back #backday #fit #fitness #fitnessapparel #fitchick #gainz #gains #tat #tats #tattoo #tattoos #work #workout #dedication #striations

Day 15: chest and abs day. Rocking my @veromastodon apparel at all times. Help build and support our brand at www.veromastodon.com #success #chest #abs #fit #fitness #fitnessapparel #fitchick #girlswholift #work #workout #healthylifestyle #healthy #vero #mastodon #masterthyself #leggings #tattoos #tat #tatted #gold

Day 15: chest and abs day. Rocking my @veromastodon apparel at all times. Help build and support our brand at www.veromastodon.com #success #chest #abs #fit #fitness #fitnessapparel #fitchick #girlswholift #work #workout #healthylifestyle #healthy #vero #mastodon #masterthyself #leggings #tattoos #tat #tatted #gold

Day 13: Rest day. Consistency is everything. Today was my rest day but the most important thing to stick to is your diet; everything i eat is baked 🤗. #diet #consistency #toning #eat #healthyfood #healthylifestyle #healthyeating #bakedpotato #baked #cod #lettuce #fit #fitness #fitchick #girlswholift #work #workout

Day 13: Rest day. Consistency is everything. Today was my rest day but the most important thing to stick to is your diet; everything i eat is baked 🤗. #diet #consistency #toning #eat #healthyfood #healthylifestyle #healthyeating #bakedpotato #baked #cod #lettuce #fit #fitness #fitchick #girlswholift #work #workout

Day 12: arms today thanks to @theverotrigga 😉 for motivating me to workout today because I was not feeling it. rocking my @veromastodon gold female “true” tank available at www.veromastodon.com #arms #bi #biceps #tri #triceps #fit #fitness #fitnessapparel #fitchick #work #workout #girlswholift #vero #mastodon #masterthyself #true

Day 12: arms today thanks to @theverotrigga 😉 for motivating me to workout today because I was not feeling it. rocking my @veromastodon gold female “true” tank available at www.veromastodon.com #arms #bi #biceps #tri #triceps #fit #fitness #fitnessapparel #fitchick #work #workout #girlswholift #vero #mastodon #masterthyself #true